I always considered myself an ugly duckling. I had glasses and braces in high school....

In my heart, I valued outward beauty over internal. I didn't realize that half the stuff I was feeding myself was starving my soul. Rather than adorning myself with grace, truth, and honor, I spent hours scrolling in comparison when I should have been sleeping.

With the recent full moon, I found myself waking up to another uncomfortable inner stirring… I began to coach and heal myself through releasing, shifting …

For Context Read: Day 144: Hardened Soft Spot Day 145: Too Close for Comfort Investigating myself further after having heard: Quantum Mind Self Awareness – STEP 3 from Eqafe – which I …

Before I, myself, dove into establishing healthy boundaries, I had always heard of them in the podcasts I listened to, the books I read and was like … but what is a boundary. My rational brain couldn’t grasp what seemed to be an ethereal magical perimeter. I know for me I didn’t have any healthy boundaries until last year. I hadn’t looked at myself deep enough to ask “what will and won’t I accept”, “what do I need” and why?

I would never ask someone, "So how much money do you make?" but for some reason, we treat the "When are you having kids?" question like a free-for-all

Challah is one of my favorite foods of all time. Well, maybe not of all time, because as a kid, I didn't much appreciate this soft, fluffy, and rich bread. Now, I can't get enough of it. And then they say people don't change. They're wrong, obviously. Because I love, l

Even though I know all this, there are times that I’m confused. Have I truly found myself?

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description The love that I have for myself is what keeps me from being pulled into the games of toxic people who hold their “love” or acceptance over my head like it’s some kind of prize. Seriously, no thanks. I don’t