“There is no whole self. It suffices to walk any distance along the inexorable rigidity that the mirrors of the past open to us in order to feel like outsiders, naively flustered by our own…
Self-love is so important for your mental and physical well-being. Here are 30 ways on how to practice self-love.
Follow @unreadable and get more of the good stuff by joining Tumblr today. Dive in!
Having low self-esteem can harm our mental health. To understand the importance of self-esteem and how to enhance it, read these useful tips.
What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have
When it comes to beauty and attractiveness, it is not just about the physical appearance but it also has something to do with the way you present yourself; your character, your attitude, your habits and mannerisms. They all play a part in how attractive you appear are to others. So, with all of that
See how you can make your daily routine reflect a little bit more self-care! Here are 34 Simple Daily Self Care Ideas For Taking Better Care of Yourself!
I have invited visual designer Tosin Odugbemi, to come on the podcast and share her story of growing up as the only black immigrant in a small suburb of Edmonton, how she overcame her struggles around embracing and finding her identity, and how she now helps others. Thie episode is about episode fin
Teaching self-esteem habits to students can be tricky. And that's because it’s often best taught as the need arises to ensure a lasting impression upon the child. As school counselors, we want to give our students
Here's how to tap into the power of identity, form it for yourself, and use it in your favor to reinvent yourself and create your ideal future
Do you struggle with low self esteem? You are not alone. Here are the best tips for boosting your self esteem and finally knowing your worth.
Developing unconditional self acceptance is not about doing anything—it's about letting go of self judgements that are getting in the way of your self love.
How to love yourself again, a guide sharing the best 9 ways to love yourself again through self care ideas and self love practices.
The only way we can change our lives for the better is if we are willing. It’s easy to try to create habits but unless you are willing to stick with them it’s easy to fall back into the bad habits. Change is natural in our lives and it’s up to us to decide whether that change is good or bad.
How to relieve stress naturally, these are 14 habits of people who never get stressed and overwhelmed. Learn how to manage stress better!
How do you know when a change is needed in your life? That’s where this article will help you. I’m going to give you some signs to know when you need to shake things up. Buckle up and let’s get to it.
Women Who Think Too Much by Susan Noln-Hoeksema, Ph.D. is one of the best books on the subject of… well, duh… women who think too much. I should know! I’ve read a bunch and think …
This self love poster is perfect if you are looking for body positive art! This print is telling to love yourself. A great gift to encourage body positivity. I't's so important to show self love to yourself. You can support this with this self love art. And almost anyone can use a self love gift. So encourage yourself or a loved one to be body positive and love yourself! This listing is for an art print, it is not an original drawing. It is printed on matte high quality paper 180gr. It will be send in a cardboard envelop on a extra cardboard sheet, so it cannot be bend. It will be put in an clear plastic protection sleeve. It's a A4 size: 21cm wide, 29,7cm high. Only high quality inks are used to make this print. You can find more art prints about self love, body positivity and mental health in my shop: www.etsy.com/nl/shop/helmium
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
Want to find and know yourself? This is how to become more self-aware by journaling every day, with examples of self-awareness journal prompts.
. We're all visual thinkers From our earliest moments, we learn about ourselves, others, and the world around us through visual cues. I believe art can help make mental health education more accessible- and that
The self-help-ish books we've read and recommended time and time again.
I felt that I needed to change some fundamental internal flaw. And those books and people (I, myself, being one of them), affirmed my insecurities---while taking my dollars or
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
Are you aware that you talk to yourself all the time? We all do. Our self-talk makes a huge difference in our lives for better or for worse.
18 Fictional Self Help Book Titles That Might Be Better Than The Original - We share because we care. A resource for sharing the latest memes, jokes and real stuff about parenting, relationships, food, and recipes
Tap into dark feminine energy: 1. Rest 2. Love your menstrual cycle 3. Explore blood mysteries 4. Do shadow work 5. Connect to the Earth
In The Midst Of Self-Destruction, I Found Myself
Self-love and self-care are not selfish. They are necessary.
