Shadow work prompts are for self discovery and inner-child healing. Find out prompts for healing, relationships, self love and manifestation.
Reparent yourself - what it means and how to easily do it Reparenting refers to the process of assuming parental responsibilities in your own life.
Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.
Impulse Control Activities for Kids: Fun activities, games, and resources that will help your kids practice self-control
I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.
Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has something for everyone.
57 best Counseling images on Pinterest from self esteem worksheets for teens , image source: pinterest.com
This boardgame can be used either as a warm-up activity or as a winding-up one while talking about family. The questions are supposed to encourage students to discuss family matters. Each question should be followed by more questions asked by students. - ESL worksheets