Most neurodivergent people deal with some form of interoception difficulties. Click here to lean about the 3 different interoception profiles.
Linktree. Make your link do more.
This is nice ADHD Autism tees and gifts with cool saying Well well well If it isn't the consequences of my own executive dysfunction. Get these gifts for Mom Dad Son Daughter and Supperters.
Best 10 Books On Perfectionism
The Healing Sexual Trauma Workbook by Erika Shershun draws on somatic psychotherapy to help survivors of sexual assault/abuse.
IFS considers the mind to be naturally made up of “parts” that take on different roles, such as an inner critic or inner child, and consist of wounded parts and painful feelings like anger and shame. The goal of IFS is to help clients access “Self” so that they can heal wounded parts and bring their minds into balance.
Flowers are captivating. Unwind with these free printable flower coloring pages and tap into your creativity.
Today I wanted to share some activities that neighborhoods are doing together as a community. I've been sharing ideas like Stained-Glass sidewalk chalk and Inspirational Drawings on windows, so I thought these ideas would be fun to share, too! 1. Chalk Walk Invite your neighbors to fill in your artwork! You can leave chalk out
Use the popular game of tic-tac-toe to reinforce skills....b/d, letters, numbers, sight words, whatever your students need.
What is hyper empathy syndrome? It is our inherent capacity to be in tune with others’ feelings which causes extreme alertness towards negativity.
The world is full of people waiting for someone else to make the first move.
I believe that some resources used in Mental Health treatment are unnecessarily cold, clinical, or technical. These hard-to-relate-to resources may risk pushing people away instead of inviting them to engage in both a healing relationship with their therapist and with information that could help their recovery. My printable resources like this DBT card are different. Consciously designed to integrate the fundamental concepts and package them in an approachable, non-clinical, non-threatening way, these DBT inspired worksheets can make diary cards, homework printables, and skills-practicing as easy and fun as activity books.
