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This sweet little poem will help you get through the toughest of days. I suggest taping it to the inside of a box and fill that box with notes, drawing, and other small things you receive from your students. ...
I got an email from a reader the other day about his struggle with meditation He said he knew that meditation was important, but wasn’t sure how to get started. It’s a common issue I hear, and this post offers a solution. We gathered essential insights from 65 different meditation teachers. Each quote is a meditation in itself.