Chronic Inflammation is triggered by the immune system responding to irritants or foreign compounds, often in food or the environment. With no overt symptoms, chronic inflammation is a little harder to understand or even recognize. However, research has linked it with obesity, metabolic syndrome, he
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Need some inspiration? Here's 85 easy ways to eat more fermented foods.
If you're looking for tips to help with weight loss after menopause, this is a list of the best and worst foods for your waistline!
Recipe video above. Considered by many to be the mother of all stews, Beef Bourguignon is a French dish made with beef, bacon lardons, carrots, onions and mushrooms slow-cooked in a rich red wine sauce. For the most magnificent stew of your life, start this 2 days before you plan to serve it, do not shortcut pan roasting ingredients individually, and use homemade beef stock if you can!
Learn how to make langos, a tasty fried Hungarian bread that is best enjoyed warm. To simplify the recipe, instant yeast and a stand mixer is used to make the dough.
As far as French cuisine goes, this Classic Beef Bourguignon is a must make! Tender beef swimming in a rich wine sauce--perfect for the holidays.
Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!
There are two things you should try over the next week or so, and that includes these stuffed cabbage rolls and running with your phone and keys in one hand and the leash to a two year old (aka very energetic) husky in the other hand. Just kidding, don't try the latter! I tried this balanci
This is a copycat of a Japanese Slaw sold at a charcoal chicken chain called Chargrill Charlie's here in Sydney. This slaw-like salad has a Japanese spin with a scattering of edamame, sesame-dressed wakame seaweed salad and a creamy soy dressing. The seaweed totally makes it!Serve it as a side or as a meal with a simple piece of Asian Glazed Salmon or Honey Garlic Chicken Breast.
Nouvelle recette de pancakes mais cette fois ci on change et on fait du salé ! Et en plus d'être salés ils sont fourrés 😍 Pour un petit-déj salé ou un brunch c'est parfait ! J'ai opté pour du jambon et gruyère mais on peut varier les plaisirs en fonction...
This delicious cabbage recipe uses Indian spices including curry powder, cumin seeds, and garam masala to create an aromatic, vegan side dish.
There are some recipes that are worth the wait and Julia Child's Beef Bourguignon is one of them. You can’t and shouldn't rush savory, seared beef, and fork-tender vegetables, especially when they simmer a rich full-flavored sauce. When a recipe is this good, there's no need to rush, are we right? Don’t be surprised when this time-honored dish wows your whole crew. There's a reason this beef bourguignon is a culinary cult-classic, and they’ll see and taste why.
Want to lose weight, but still eat delicious food? Me, me, me! And that's why every time I come home from a trip or start feeling like my clothes are getting tight, I make a pot of Mexican Cabbage Soup. It's like a diet soup...only BETTER! It's so yummy, you won't feel like you're on a diet.
Schinkennudeln is a delicious and hearty pasta dish that is sure to fill you up. Made simply from fusilli noodles, fried ham, and eggs, it's considered a German comfort food that is perfect as is or with added cheese and/or garnishes!
This super culture will be the mother to many batches of thick, creamy, healthy, probiotic coconut yogurt.
Fragrant mushrooms and tender meat are combine with fresh herbs to give this classic beef stew a gourmet twist.
Learn how to make classic potato and onion knishes with this recipe that works with whatever equipment you have on hand!
What food you should eat and which ones you should avoid if you have fibromyalgia. You can improve your symptoms by changing your diet.
vegan deli style turnkey breast. Vegan turkey slices. Vegan turkey lunch meat. Holiday vegan turkey roast. Vegan roasted turkey.
No such thing as bland chickpea soups in my world! Exploding with the flavours of your favourite Chicken Shawarma, except it’s in SOUP form with lamb and chickpeas! This is not spicy, the small amount of cayenne pepper gives it a tiny warm hum, so if you want it spicier, just add more at the end. Deceptively veggie loaded and is quick to make! Recipe VIDEO below.
Introduce yourself to Persian food with this vibrant, easy and delicious chicken, herb & kidney bean (Ghormeh Sabzi) stew. Get the recipe at Tasting Table.
A deliciously creamy carbonara sauce with fried bits of smoked tofu gives you everything you want from a vegan carbonara dish.
This spicy Georgian stew is incredibly hearty, flavourful and very easy to make. A staple on tables throughout Georgia, this is sure to become on your favourites.
Get those chopsticks ready…
While steaming then roasting potatoes may seem rather a fandango, one bite of these will convince you that it's utterly worth it; besides, it's not as if you have to do anything while they either steam or roast. Go slowly when adding the salt and vinegar, tasting as you go, as I like these to have the wincing hit of salt and vinegar crisps, and you may prefer a lighter hand with the sprinkling. For US cup measures, use the toggle at the top of the ingredients list.
Yellow pickled radish is the cutest and crunchiest snack in Japan. With just 2 minutes prep time, make your own tasty takuan slices ready to pop into your homemade sushi rolls or eat after a big meal.
Satisfy your cravings with these easy vegan bacon bits! They’re smoky. They’re sweet. They’re spicy. And they literally take 2 minutes to prep and 5 minutes to bake. Enjoy on baked potatoes, salads, and straight into your mouth.
This okonomiyaki recipe is SO easy and fun to make! It's a frittata-like savory Japanese pancake with a cabbage hashbrown-like texture.
This vegan take on pork belly-style tofu is a flavorful and satisfying dish that's perfect for a meatless meal. The tofu is marinated and layered with a vegan fat layer and bread, then steamed, sliced and pan-fried until crispy and golden brown!
Homemade flatbreads stuffed with potatoes, green onion, cilantro, and green pepper then shallow fried to crispy, golden brown perfection!
Sticky, sweet and delicious. This Caramelised Onion Chutney is the perfect addition to any cheese board or sandwich.
This orange vinaigrette recipe is a great way to add a touch of fresh sweetness–with orange and honey–to a classic vinaigrette base.
Missing garlic and onion on the low FODMAP diet? Keep reading to learn about five low FODMAP garlic and onion substitutes that can help you add garlic and onion flavor without the FODMAPs.
Recipe video above. This will be an eye opener for you - an incredible creamy coconut curry made with just TWO spices! Hugely economical, this is essentially a streamlined version of Indian Dahl, delivering a similar intoxicating curry flavour but a whole lot less complicated.
Roasted beets and carrots with sautéed beet greens tossed with honey rosemary vinaigrette and topped with burrata. A perfect fall vegetable side dish.
Healing Ginger Lemon Gummies are a fun way to nourish kids and parents alike! With only a few simple ingredients, they're safe for paleo and GAPS diets.
Braised Glass Noodles with Pork and Napa Cabbage is a traditional dish and Chinese comfort food from Northern China that families make all throughout China.
Four tasty, moist fillings for homemade dumplings (including vegetarian and vegan versions). The video above the recipe card shows you two examples of how I prepare them.
Delicious, versatile vegan chicken! Made from seitan, this is recipe number one in my Vegan Essentials series for Veganuary 2021! It's ideal for stir fries, fried chicken, kebabs - you name it!
Hungry but don't have time to cook?! These spicy peanut butter noodles are just for you. They're vegan, gluten free, easy to whip up, ready in just about 20 minutes and packed with delicious peanut flavor.
Simple Kim Chi for Beginners: Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacill…
Don't have time to cook but want something delicious? This marinated tempeh bowl is for you! It's smothered in a simple sesame peanut sauce, sautéed until crispy and even vegan. It's gluten free, perfect for meal prep, and ready in under 30 minutes.
Throw away all your other recipes for Thai peanut sauce, this is the only one you need. This vegan peanut sauce is easy to make, creamy and perfect for salads, as a dip, noodles & more!
