Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!
Just because there's no meat, eggs, or cheese does not mean a salad has to be boring or devoid of all protein. These amazing and delicious vegan salad recipes are packed with protein from plant-based sources such as beans, quinoa, tempeh, tofu, hemp, spinach, broccoli, and kale. These are flavorful, filling, and totally meat and dairy-free. Try one of these 25 high-protein vegan salad recipes!
This Buffalo Chickpea Pasta Salad is the ultimate vegan salad! Made with crispy buffalo chickpeas, dairy-free green chile ranch, pasta & veggies!
No "rabbit food" here, folks. These hearty vegan salad recipes can easily pass as dinner or a filling side.
Beautiful vegan chopped Thai-inspired chickpea salad with a rainbow of veggies and a super flavorful curry peanut dressing. Nourishing, easy to make, and a great way to get your veggies in!
Fresh, crunchy and peanut buttery. It's utterly delicious.
This is an easy plant-based dinner that's packed with veggies and nourishes your noodle craving.
Lentil salad is a perfect side dish or light meal that everyone can enjoy! This one would be great for potlucks and cookouts, and it happens to be vegan friendly.
This fresh vegan Greek salad can be enjoyed all summer long. With cucumber, tomatoes, red onion, kalamata olives and vegan feta tossed in a simple olive oil based dressing!
The creamiest, most delicious vegan broccoli salad with grapes, onion, almonds, and cranberries--the perfect potluck dish! You'd never guess it was completely vegan and gluten-free.
Simple and yummy vegan recipes that you'll actually make. Every recipe is gluten-free optional and made with whole food ingredients.
Cauliflower Shawarma Bowls with crispy chickpeas and Green Tahini Sauce. These vegan and gluten free bowls are perfect for meal prep lunch or easy weeknight dinner.
Green vegan salad is a satisfying combination of the seasonal green vegetables, quinoa and salted almonds brought together by a tangy basil dressing. Gluten-free.
This Southwest Salad is easy to make with simple ingredients that you already have in your pantry. A keeper that the whole family will come back to often, even the pickiest kids. It is a great great 10 minute meal which is easy but yet impressive and naturally vegan.
This simple vegan salad is a hearty, easy to make recipe that is perfect for summer! With tons of fresh veggies like crisp romaine lettuce, tomatoes, corn, black beans, avocado, taco meat and finished with a cilantro lime cashew dressing.
Bright and flavorful vegan pesto pasta salad is the perfect summer side dish. Totally vegan and can be made gluten-free with GF pasta.
A delicious, vegan take on a classic Chopped Italian Salad with a creamy, oil free dressing. Gluten free, refined sugar free and oil free.
You've got to try these epic, meal-sized vegan salads! This list will have you go from avoiding salads to craving them. Now, which one to make first?
This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.
This tossed green salad with grated carrot, chickpeas and quinoa takes just 30minutes to make. It’s packed with fresh, flavourful and whole food ingredients and is a terrific vegan chickpea salad for lunch, or serve it as a side dish. Finish with a drizzle of homemade moroccan-inspired dressing, and enjoy!
This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!
This high-protein Salad with Asian Dressing is crunchy, healthy, and budget-friendly. Meal prep this quick and easy vegan salad for the week.
This creamy pesto potato salad is the perfect summery side! With a homemade vegan pesto and mayonnaise sauce it's zesty, nutty and full of flavour!
This Buffalo Chickpea Pasta Salad is the ultimate vegan salad! Made with crispy buffalo chickpeas, dairy-free green chile ranch, pasta & veggies!
This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!
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Vegan egg salad is a quick and easy recipe for those looking for a tasty, wholesome, and satisfying alternative to traditional egg salad.This recipe bursts with a creamy eggy texture and rich yet fresh flavor. It’s packed with protein and is excellent for sandwiches, wraps, or as a dip with bread.
Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.
This avocado lime dressing is creamy, delicious, packed with flavor, and only takes a few minutes to make in a blender or food processor. Made with fresh cilantro, creamy avocado, tangy lime juice, this vegan dressing brings any salad and bowl to life!
This easy and delicious Avocado Mango Salad is made of simple ingredients and it's a very popular summer salad recipe for all your grilled recipes!
This Cucumber Salad with Crispy Chickpeas is the perfect fresh addition to your table! Pairs great with any protein.
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
This healthy apple walnut green salad is the best fall + winter green salad! Made with crisp granny smith apples, sweet shaved fennel, crunchy walnuts, flecks of fresh herbs, creamy feta cheese, and a bold and punchy vinaigrette. Gluten free, with vegan and paleo options.
Spiced oven-roasted carrots with a sweet and tangy lentil salad. Served over hummus for a easy and delicious lunch or dinner.
This creamy Miso Ginger Tahini Salad Dressing pairs perfectly with any hearty salad. Easy to make with tangy, sweet, and umami filled notes.
This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.
Prepare to be captivated by this Lemon Pesto Lentil Salad, a harmonious marriage of classic pesto and zesty lemon vinaigrette. This recipe serves four, featuring tender lentils, finely chopped kale, olives, sun-dried tomatoes, shallots, and Marcona almonds. With its refreshing blend of flavors and textures, this salad is a vibrant burst of freshness that will keep you coming back for more.
A delicious kale and lentil salad packed with textures, flavors and healthy ingredients!
This Vegan Egg Salad is the best, thanks to 2 secret tricks! Full of plant-protein, it's a great breakfast or lunch recipe.
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This refreshing quinoa salad is made with simple, fresh vegetables, chickpeas, quinoa, and zesty dressing. It's nutrient-packed and travel-friendly for the best lunch any day of the week!