This article was originally posted by Sophia Aloui on her blog! It’s 2018. Wanna learn? Grab a computer! It’s actually crazy how much information we can learn for free online these days. I legitimately don’t think I know anyone who hasn’t learnt their makeup tips and tricks from Youtube. How about the fact that you can

recipe ebook RAW VEGAN Have you ever tried a RAW VEGAN diet? It’s the best thing you can do for your body, your health and your whole life! 🙌🏼🌈✨.. try it yourself and check out our ebook .. we provide you with all the informations, recipes, tips and tricks you need to know to switch […]

Why not see what other #vegan designs we have?! https://t.co/v3Jx3SBcII

This post is for everyone who still pretends that conservative vegans do not exist. I am here to say that they matter and should be accepted

“Thanksgiving is my favorite holiday.” This is the first thing Joe Yonan, the food and dining editor of the Washington Post, tells me when I asked him about feeding vegetarians at Thanksgiving. Joe, a vegetarian himself, is in good company. For any of us who live a food-focused life, Thanksgiving — the most food-centric of the holidays — is the one we spend all year waiting for.

To go vegan you will need to find your community of people who will support you on your journey. You don't need vegans, you just need good people.

We know how busy you are and we know how much you love a good meal. But the fact is in this stressful world we live in, it’s not always easy to set aside a few hours to meal prep or make yourself a feast for the vegan king/queen that you are.

A roast dinner just isn’t complete without vegan Yorkshire puddings! These egg-free and dairy-free versions are simple to make and taste amazing soaked in gravy.

Want to know how to order vegan at Chili's? Here is a full list of Chili's vegan options plus some tips on what vegans should avoid there.

Friends Not Food Shirt, Vegan Tshirt, Gift for Vegan, Vegan Lady Shirt, Vegetarian Tee, Animal Lover Tshirt, Gardener Tshirt, Friends Tshirt We’re here to give you best Vegan shirt options for you. We want to make everyone smile with our cute , stylish and trendy graphic T-shirts. We can assured you this shirt will be perfect Vegan Lover gift whether you will buy it yourself or for someone else. Friends Not Food Tee, Friends Not Food, Vegan Shirt, Vegetarian Tshirt, Vegan Gift, Shirt For Vegan, Herbivore Tee, Vegan T-Shirt, Vegetarian T shirt, Women Vegan Shirt Black design for White, Athletic Heather, Heather Peach, Orange and Yellow White design for all other colors. Premium Quality Printed in the USA. ---Production and Shipping--- Processing is 1-3 days. No returns or exchanges since we custom create each shirt to your specifications. But please contact us if you have any problems with your order. Have any questions? Feel free to click that "contact" button. We will get back to you as soon as possible. How To Order 1-) Please, Check and Review all Photos. 2-) Select Your T-shirt Size and Color. 3-) Choose Your Quantity as much as you want. 4-) Please Enter Design Color on to the Personalization Box. 5-)After You added your note, Please Click “Proceed to Check Out” 6-) Finally, Your Custom Shirt will be ready to ship 1-2 Business Day. ----WASHING INSTRUCTIONS----- - Please turn the tee inside out before washing - Warm machine wash in gentle cycle - Do not bleach - Do not dry clean - Do not iron over the foil

I smoked like a house on fire, drank like a blues guitarist, ate whatever I wanted whenever I wanted, and I never, ever exercised.

Vegan vibes women or unisex t-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

What do vegans need to know in 2021? Today I share my best tips, tricks and advice on how to live a sustainable plant-based lifestyle.

Eat beans not beings - vegan women's or unisex T-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

How can you be vegan in school? Today I share my best tips for succeeding as a plant-based eater in the educational system.

How to know if veganism is right for you? Today I share three ways to know the answer to this question. Because you deserve to do what is right.

Eat more plants vegan women's or unisex T-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

Vegan vibes crewneck t-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

Getting enough protein isn’t as hard for vegans as some people would have you believe. It can get more complicated, however, if feeding children (who can sometimes be picky – go figure)…

Vegan crewneck t-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

Powered by plants funny slogan t-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

We know how busy you are and we know how much you love a good meal. But the fact is in this stressful world we live in, it’s not always easy to set aside a few hours to meal prep or make yourself a feast for the vegan king/queen that you are.

Enjoy delicious vegan muffins with this chickpea muffin recipe! We're sure this will be your next favorite go-to muffin recipe.

Tired of vegan jokes and want to know to respond in a healthy positive way? Read our article and find out how now!

*Two beautiful covers, same great inner content!  Cover shipped will be chosen at random* Fad diets come and go, but there's a smarter, healthier way of eating that's been around for centuries. So why isn't veganism more popular? Because nobody wants to have to eat like a rabbit. For many people, going vegan is synonymous with raw vegetables and sacrifice. But this is really a terrible misunderstanding, and this magazine is here to help. With mouth-wateringly delicious recipes, no-compromise ingredient replacements, and clever meal-prep strategies, we'll show just how easy it is to introduce this healthy habit gradually into your life, and start losing weight, feeling your best every day, and even doing your part to heal the planet. Aren't you...curious?

** Prefer a digital download or printable you can print yourself at home? Click here: http://etsy.me/2sY21o7 ** If you love your vegan lifestyle and are looking for the perfect piece of vegan art to add to your walls, our "Don't Ask Me Why I'm Vegan Ask Yourself Why You're Not" art print is sure to be a wonderful addition to your decor! This colorful vegetable poster is beautifully printed just for you and is the perfect piece of wall decor to display in your vegan kitchen, at your desk, or anywhere else! It also makes a great gift for the vegan friend in your life. Please note that prints arrive unframed and are displayed in frames in product photos for reference and inspiration only. Our unframed prints are available in four convenient sizes to fit any space: 8x10 inches, 11x17 inches, 18x24 inches, and 24x36 inches. At printMEME we have original art posters of all your favorite memes, classic quotes, funny sayings, popular movies and TV shows, and more waiting to hang on your walls! Our high-quality art prints are made from museum-quality, acid-free, archival paper that makes adding art to your walls affordable. With free shipping worldwide, printMEME is fuss-free and fun wall art delivered to you! :: HOW WE PRINT :: Your poster will be custom printed on a durable 192 gsm matte paper that is both archival and acid-free (think really fancy cardstock!). We print our high-resolution art files at 300 DPI using Epson Ultrachrome HDR ink to ensure a crisp, clean piece of art. All this means that your poster will look beautiful for years to come. :: MAKE IT YOURS :: We can customize all of our posters! Whether you want to change (or add!) text, use a different color, or even incorporate your own image, we can make it happen. Simply send us a message and we’ll get back to you right away with a quote and timeline for creating your custom order! :: SHIPPING :: All orders ship for free, no matter how many posters you order, and no matter where you're shipping to in the world! Your poster will be carefully packaged in a poster tube to prevent damage and ensure your poster arrives to you in perfect condition. Each poster is printed just for you, so please allow up to 5 business days for your order to ship. Orders being shipped to a US address ship via First Class Mail which typically takes 3-5 business days to arrive, although when there's high volumes with USPS or inclement weather, it can take up to 7-10 business days for an order to arrive via First Class Mail. Please note that ship times are longer for international orders. If you need your order faster or to arrive by a certain date, please message me before placing your order and I'll be happy to help!

My recipe for Vegan Cheese That Melts has been moved to my new website, My Paleo Plate!

Want to succ-seed in spreading plant-based vibes?🌱 WE GOT-CHIA!😉 The Chia shirt will defs help you plant that vegan seed in everyone you meet! Size & Fit This unisex tee fits well on both men and women. Normal fit for men, larger fit for women. S = 71 x 46 cm or 28 x 18 inches M = 74 x 51 cm or 29 x 20 inches L = 76 x 56 cm or 30 x 22 inches XL = 79 x 61 cm or 31 x 24 inches 2XL = 81 x 66 cm or 32 x 26 inches Fabric 100% cotton Sustainability Ethically made. 100% sweat shop free. W.R.A.P Gold certified factories. Eco-conscious use of materials. Solar-powered sewing floor. Eco water-based and vegan ink.

Know someone in the entertainment industry? Check out our other BRAND NEW SHOP here! https://www.etsy.com/shop/ThatShowBizShop?ref=simple-shop-header-name&listing_id=1402557339 WANT A BIGGER MUG? Click the link below to add to your order and upgrade to a 15oz mug: https://www.etsy.com/listing/930575184/15oz-mug-upgrade?click_key=ea3fb46a5722fefd69af6a0a4419b0ccc962fd43%3A930575184&click_sum=d6e94242&ga_search_query=15%2Boz&ref=shop_items_search_1&frs=1 *** *PLEASE SEE SHOP ANNOUNCEMENT ON SHOP HOME PAGE FOR CURRENT HOLIDAY 2020 PRODUCTION INFORMATION, thanks! :) *DIGITAL "GIFT IS ON THE WAY" CARDS ARE AVAILABLE WITH A PHOTO OF YOUR ITEM that you can print and give to your recipient if you are ordering late or if production/shipping is delayed. Just message me if you'd like one! *Make your favorite VEGAN'S day with this funny and inexpensive "under $20" mug that they’ll use and enjoy every day! *This design is also available on a UNISEX T-SHIRT: https://www.etsy.com/listing/566664460/the-vegans-prayer-t-shirt-vegan-shirt?ref=listing_published_alert ABOUT THIS MUG: ~SIZE - 11 oz ceramic coffee mug ~PRINTED ON BOTH SIDES! ~HIGH QUALITY - 100% dishwasher and microwave safe. You can wash and re-wash with no damage or fading 👍 ~GREAT FOR SPECIAL OCCASIONS - Makes a great Christmas, birthday or "just because" gift ~SHIPPED in a custom-made styrofoam package to ensure it arrives in tip-top shape! ~100% SATISFACTION GUARANTEE - LOVE your order or contact me and we’ll make it right! **ORDERS WILL TYPICALLY BE READY TO SHIP OUT IN UNDER A WEEK** **Shipping time on international orders is up to 14 days Have a special design request?? Contact me and let’s make it happen! Want this design on a different item? Most designs in the shop can be added to other items like hoodies, crew sweatshirts, long sleeve shirts, youth shirts, mugs, etc. even if there's currently not a listing for them. Feel free to message me and ask and I'll let you know if it can be done. :) Wanna Discount?? When you receive your order, leave a review with a photo and get a 15% off coupon for next time! *Please be aware that I work with outside printing companies to print and fulfill most orders and that they take an average of 7-10 days in production (during non-peak seasons) to print and get shipped out the door. Because they are printed on demand, I most likely do not have your item on hand to be able to ship out the next day. Also, my printing partners are located in different regions in the country, so even though I am physically based in San Diego, CA, your item may be shipping from another state.

Plant based princess healthy nutrition vegan women or unisex t-shirt. Please refer to our size chart in the thumbnails for exact dimensions. Customisation: If you want a custom shirt with your text or drawing, please contact us. In case you have any questions, just drop us a line and we will give you 110% of our support. Product information: The sleeves are rolled up for display purposes only. In photos you see Unisex style T-shirt. Women's style T-shirts are more fitted. 100% Cotton Preshrunk Jersey knit Reinforcing tape on neck Rib collar Short sleeves Washing and drying instructions: Machine wash separately inside out in cold water. Do not use any bleach or fabric softener. Tumble dry at low temperature setting, do NOT line dry. Do not use iron on the print. If you like this T-shirt please check out our store for other designs by clicking this link below. We're hard at work adding new designs every day so come back often! www.etsy.com/shop/SuperPrintShop

Powered by Plants, Vegan Shirt, Vegetarian Shirt, Plant Based Shirt, Gift for Vegan, Gift for Vegetarian, Plants Shirt, Friends Not Food, Herbivore Shirt, Runs on Veggies, Vegan Vegetarian, Natural Shirt, Animal Rights Shirt Hello! Welcome to my store, I’m delighted to see you here. My store’s main goal is to make you happy. I see you as a friend, not just a customer. Please contact me if you have any questions or want to get a custom-made design. I’m sure you’ll love my designs. If you liked the design but didn’t like the shirt color we have, please contact me. Or if you want me to add a little customization, feel free to contact. I will do my best to make you satisfied. The Unisex t-shirts and women V-neck shirts are retail fit and a little bit relaxed. If you want to have a fitter look, I recommend you order one size smaller. But make sure you check our size-chart before you place your order. The inscriptions on the shirts are black in light colors and white in dark colors. Our solid color unisex tees are super soft ring-spun cotton. It's definitely a sure thing to be your new favorite tee (heather tees are a soft cotton-poly blend)! We use the name brand Bella+Canvas, they are almost the best at the shirt industry when it comes to quality. -------SHIRT COLORS------- Please see image for all colors! -------DESIGN COLORS------- Black text/design will be printed on Light color shirts White text/design will be printed on Dark color shirts (See image for details. Other colors available on request.) So, here is a brief description for you to-see-the order-process: 1-) Please, Check and Review all Photos. 2-) Select Your T-Shirt Size and T-Shirt Color from drop down menus. 3-) Choose Your Quantity as much as you want. 4-) Click ADD TO CART. You can go back to add more product color for your family members anytime you want, or you can complete the checkout process. 5-)Please click the “Proceed to Check Out” button 6-) Finally, your shirts will be ready to ship 1-3 Business Days If you need a RUSH shipping, let me know. Unfortunately, I cannot get any returns or exchanges, but if you experience a problem, let me know We love our products. So, please: DO Inside out before wash, DO warm/cold machine wash, DO NOT bleach, DO NOT dry clean, DO NOT iron directly onto the design Thank you for your business! I would love to serve you again. Please share your experiences with feedbacks :) PAY ATTENTION PLEASE! Contact me for any questions related to this t-shirt or anything in general.

Eating animals is weird t-shirt, vegan sayings t-shirt, motivational shirt, vegans t-shirt, trendy t-shirt gift, vegan tee Made in EUROPE Handmade item Digital print 100% cotton T-shirts Care instructions: Wash inside out without fabric softener. Dry on low heat. Please write custom numbers or phrases (if you want)and shirt sizes immediately after your purchase. If you wish both side print, different message or custom design, please email us and we will send you price per custom order. Please double check shirt sizes before ordering. The print is on the FRONT of the T-shirts (on the back upon request). Sizing for all models is UNISEX. We offer a variety of prints on clothing, from simple witty words to original ideas turned into handmade illustrations. We prepare each order with care, using ecological digital printing technology and handling every step of the way to packing and shipping. If requested, we gladly pack your order as a gift. If you‘re looking for something unique and original, come and take a look at our shop! :)

Social Vegan Shirt Homebody Shirt Introvert Shirt Antisocial Shirt Introvert Gift For Homebody T Shirt For Introvert TShirt For Homebody Tee Get ready to be obsessed with your new homebody shirt. This is the perfect trendy t-shirt that pairs well with any work, weekend, or holiday outfit! We typically print on both super soft and fashionable Bella + Canvas Unisex Shirts. This stay-in-style short sleeve tee fits like a well-loved favorite. ✦ MAKE IT UNIQUE and Customize this shirt for FREE! (i.e. if you want the design in a different color, etc.) First, just shoot us a message BEFORE purchasing and we will work with you to create a design you'll love. ✦ DETAILS: Soft cotton and quality print make users fall in love with it over and over again. These pre-shrunk t-shirts have ribbed knit collars to bolster shaping. The shoulders have taping for a better fit over time. Dual side seams hold the garment's shape for longer. ◦ 100% Airlume combed and ringspun cotton (fiber content may vary for different colors) ◦ Light fabric (4.2 oz/yd² (142 g/m²)) ◦ Retail fit ◦ Tear away label ◦ Unisex Sizing, but the shirt typically runs slightly large for the ladies! If you’re going for a more fitted look, we suggest size down. ✦ SIZING CHART Please refer to the sizing chart in the pictures above to find your perfect fit! Simply lay your favorite T-shirt flat and measure armpit to armpit then compare it to the size chart image provided for you. ✦ Black text/design will be printed on Light color shirts. White text/design will be printed on Dark color shirts (See image for details. Other colors are available on request.) ✦ HOW TO ORDER: ◦ Select the size and color of the shirt from the drop-down menus. Please double check your size and follow our size chart guide before finalizing your purchase. ◦ Add personalization if applicable. ◦ Select the quantity. ◦ Add to cart. ◦ Proceed to checkout. ✦ KINDLY NOTE: ◦ Colors may vary slightly due to different color monitors. ◦ All products are printed with direct-to-garment (DTG) technology that prints the ink directly into the garment. It's a state-of-the-art type of printing that makes our designs look true to life with a slight vintage look. ✦ SHIPPING: Our items are individually made with love for each of our buyers. Because of this, our processing time is 2-7 business days (depending on order volume) plus transit time, but typically much faster. We know our customers want their items as quickly as possible! We cannot be held responsible for delayed shipping due to carrier issues. Refunds are not provided for delayed orders in transit. ✦ RETURNS or EXCHANGES All our items are made to order just for you. Because of this we're unable to accept returns or exchanges due to size but don't hesitate to reach out if you have any questions or concerns about your order. ✦ CARE INSTRUCTION: ◦ Inside out, wash with a delicate cycle. ◦ Lay flat to dry. ◦ Do not bleach. ◦ Do not iron directly onto the design. ◦ Do not dry clean. Thank you for visiting our shop. SKU: TLH-CH-002 Social Vegan 1

Switching to a plant based diet has been shown to be beneficial for our individual health, as well as the health of the planet. By now you have probably tried at least a day of eating fully vegan

Celebrate vegan pride with this funny dinosaur vegan shirt. Eat plants and be bad ass, just like this brontosaurus.Shirt Info: pre-shrunk, baby soft, light weight, ringspun cotton hand printed in the USA with eco-friendly water-based inks fashion-forward, form fitting look runs small, please see sizing chart Our fashion-forward ladies tees run small and are designed for a form fitting look, so be sure to check out our sizing chart below. We print on soft, light weight, ringspun cotton using eco-friendly water-based inks. All of our items are designed and hand-printed to order in our southern California studio.Sizing/Fit Guide:Our womens tees run small and are designed for a form fitting look. We've provided measurements and an estimate of what dress size corresponds to each tee size below. Please note that the tee size to dress size estimate is based on a FORM FITTING look. If you do not want the tee to be form fitting order at least one size up or consider our unisex/mens tees, which have a relaxed fit and run larger.Small: 16.5 inch width x 25 inch length (usually fits size 2-4 dress size)Medium: 17.5 inch width x 26 inch length (usually fits size 6-8 dress size)Large: 18.5 inch width x 27 inch length (usually fits size 10-12 dress size)X-Large: 19.5 inch width x 28 inch length (usually fits size 14 dress size)2X-Large: 20.5 inch width x 29 inch length (usually fits size 16 dress size)Still not sure what size to order? We recommend measuring a shirt you have at home and comparing it to our product measurements. Lay your shirt on a flat surface and measure across the chest (below the arms) from side seam to side seam. That will give you the shirt's width and that measurement can be compared to the product measurements above.

We know how busy you are and we know how much you love a good meal. But the fact is in this stressful world we live in, it’s not always easy to set aside a few hours to meal prep or make yourself a feast for the vegan king/queen that you are.

Not sure how to go vegan? Sign up for PETA’s Vegan Mentor Program and a seasoned vegan will guide you to a cruelty-free lifestyle.

Hello! (ﾉ◕ヮ◕)ﾉ*:･✨ FIND A SNUG-FITTING GIFT:❤️ We use ultra soft tees and sweatshirts made with the highest quality fabrics for your comfort and happiness. We print all of our shirts with the latest technology printing techniques to bring you the best color designs that last the longest. The brand for our shirts is ultra soft Bella Canvas and our sweatshirts are Gildan. If you want a specific brand, please send us a message right after you place the order. Otherwise, we will send you the shirt or sweatshirt according to what we have in stock. HOW TO ORDER: 🛍️ 1) Please check all the photos from the listing. 2) Please choose your style, size and color. ( It’s true to size. We suggest you choose the size that you usually wear.) 3) Black text/design will be printed on Light color shirts and White text/design will be printed on Dark color shirts (Other colors available on request.) 4) If you want to have a different customized design, send us a message. We would be happy to help you. PRODUCTION TIME: 🎨 1-3 days (Usually 2 days) SHIPPING TIME: 🚚 2-5 days (Usually 3 days) PRODUCT DESCRIPTIONS: 👕👚 Bella Canvas Unisex T-shirt Super soft cotton, excellent quality print makes. 100% Soft cotton Gildan 18000 Sweatshirt Medium-Heavy Fabric Blend 50% cotton and 50% polyester (Sports Colors: 40% Cotton, 60% polyester) RUNS TRUE TO SIZE: 👔 Our Relaxed Fit Tee (Bella + Canvas style 3001) is a unisex style that runs a touch small for men, and about a half a size large for women. It's a relaxed fit and is soft and cozy. The classic fit along with the crew neckline deliver a comfy wearing experience with a clean-cut style. Meanwhile, the double-needle stitching at the shoulder, armhole, neck, waistband, and cuff seams add top-tier durability. CARE INSTRUCTION: 🧴🧼 Machine wash: warm (max 40C or 105F); Non-chlorine: bleach as needed; Tumble dry: low heat; Iron, steam or dry: medium heat; Do not dry clean THANK YOU! ❤️ If you have any problems with your order please message us right away!