The WildFit Diet works to eliminate all signs and symptoms of illness and disease from the body based on one simple premise: if you feed a human what they are designed to eat

Enjoy a big bowl of this vegan minestrone soup when you want something quick, easy, healthy and hearty! It's great for cleaning out the fridge and pantry too!

Fall in the maritimes is filled with warm aromas, brightly colored leaves, and cozy kitchens contrasting against the crisp outdoors. These things make me nostalgic for the foods of my childhood

This tofu sandwich is full of salty and smoky flavors and makes a great high-protein plant-based lunch! Plus, the tofu keeps well in the fridge, making it great for meal prep.

This vegan wild rice soup is so simple and easy to make, but full of plant-based flavor!

Crispy zucchini sticks seasoned with onion, garlic, and other aromatic spices. Baked without any oil to create this super fresh and juicy snack or side dish.

The perfect vegan tahini pasta with a secret ingredient - silken tofu! Ready in less than 20 minutes and super hearty, as well as completely vegan and dairy-free.

This is the BEST vegan mushroom stroganoff you will ever try! It’s packed with umami, is super flavorful, and is so creamy you won’t believe it’s dairy-free and vegan. It’s the ultimate comfort food!

This Broccoli Tofu Stir Fry is a quick, easy and healthy meal that tastes delicious. This quinoa stir fry is vegan, gluten-free, protein packed and takes just 15 MINUTES to make! An easy homemade recipe that is a great dinner idea and perfect for meal prep!

Satisfying and oh-so-delicious, this Easy Vegan Ragu is a plant protein-packed weeknight meal. It only 30 minutes recipe.

High-protein Kale & Sweet Potato Rice Bowl with Pumpkin Seeds is loaded with iron and fiber. 15-minutes to make, vegan, and budget-friendly.

The best Buffalo Cauliflower Wings recipe. Baked crunchy and tender cauliflower, tossed in buffalo sauce and served with a cooling ranch dip.

Here at WildFit, we all know that that is absurd. Instead of eating sugar filled soup, we suggest some of the soups that are listed below...

Coconut Crusted Tofu with Habanero Pineapple Sauce and Ginger Coconut Rice is a healthy recipe thats loaded with flavor. The coconut crusted tofu is cooked to golden brown perfection, drizzled with a sweet and spicy sauce, and then served atop fragrant rice. And this dish is vegan and gluten free!

I used to love Chinese-style Beef and Broccoli dishes from restaurants especially if they’re served with a hot bowl of freshly cooked rice. There’s something so satisfying about the dish and it’s actually also really simple to make.For this vegan version of the recipe, I use either soy chunks or shiitake mushrooms instead of beef. I love both because they absorb flavour really well and are super versatile.

This vegan potato salad is a light, crunchy and creamy crowd-pleasing side dish for everyone. It's oil-free, healthy, customizable and ready in only 30 minutes! Perfect for summer, potlucks or parties.

Looking for a healthy, delicious pizza recipe to cook for your family? Try this rustic pizza today, your taste buds will love you!

This delicious salad is full of BBQ favorites like avocado, red onion, carrot, corn and ranch sauce. It's a super quick and easy recipe too making it just perfect for healthy weeknight meals.

This Tuscan vegan gnocchi recipe is so easy to make and packed with flavor. It's the perfect plant-based dinner recipe when you're in a pinch and is ready in under 30 minutes!

This recipe for Chickpea Teriyaki bowls with crunchy broccoli and savory soy sauce is a quick, easy and healthy idea for vegan meal prep.

Creamy white beans, seasoned with garlic, cumin, dried onion, nutritional yeast, and coriander to create this smooth and fluffy vegan bean dip. Enriched with ground flax seeds for extra nutrition. Ready in no time and soo delicious!

These lettuce wraps are so easy and full of flavor! They make a great side dish, or are perfect for a healthy spring approved recipe.

This Vegan Eggplant Rollatini is a great meal for your summer menu. It's light, yet satisfying and it's brimming with char-broiled flavor. Plus, it's easy to make and requires simple, budget-friendly ingredients.

This Black Bean Couscous Salad is packed with hearty couscous, black beans, fresh vegetables, and a delicious chipotle lime dressing. Enjoy it for meal prep or as a side dish at the vegan cookout. Vegan, Gluten-Free, Oil-Free Option.

This vegan honey BBQ tofu is made with a delicious and crispy breading and a flavorful, savory sauce using just a handful of simple ingredients. Serve with a side dish of your choice for a quick weeknight dinner that's ready in 20 minutes!

This healthy, wholesome, and utterly delicious Thai Curry Chickpea Noodle Soup is super easy, comes together in 20 minutes, and is pure Thai curry heaven. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients and gluten free.

Easy and nutritious, these buckwheat spinach wraps are perfect for a healthy meal. Just blend, cook, and enjoy with your favorite toppings.