50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
Ik zou graag socialiseren, maar het staat in de weg om thuis te zijn en te doen wat ik wil kruissteek xstitch grappig Beledigingspatroon pdf Download Dit grappige kruissteekpatroon kan bij aankoop onmiddellijk worden gedownload. Dit is geen fysiek item, alleen een PDF-patroon. Dmc - Kleurenoverzicht Vereiste kleuren - 21 Formaat 8,6x8,4 @ 18,0 ct aida Eenvoudig en gemakkelijk te volgen gekleurd rasterpatroon. Geweldig voor zelfverzekerde beginners / gemiddeld / gevorderden Alle patronen zijn alleen voor persoonlijk gebruik en mogen niet worden herverdeeld, verkocht of gedeeld. Afbeeldingen zijn alleen ter illustratie. Controleer de maat in de beschrijving Alle patronen zijn kleur- en symboolgecodeerd, zoals weergegeven in het voorbeeld. Afhankelijk van het formaat kunnen ze meer dan 1-4 pagina's beslaan, zodat ze bij het afdrukken gemakkelijker te lezen zijn. Als je het patroon in een ander formaat wilt, laat het me dan weten, ik help je graag verder.
50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement
Today we're bringing back the topic of financial growth. As I mentioned in my 2015 intentions post, this is the Year of Abundance! Lately, in my conversations with others, most share how they are unhappy at their current job. Almost all of them dream of doing something on their own and becoming financially independent. Yet most of them haven't taken any action to achieve that goal. Back when was in my early twenties, I still worked at my dad's business. It was a little shop where he sold merchandise and trinkets to tourists. The work wasn't at all glamorous and I dreamed of the day when I could finally get an office job in corporate America. At the age of 26, I finally got a "real job." A very entry level position in my field earning less than $10.00. But I was elated. Finally, my path to financial future was set. Once at my new company, I set my sets on learning as much as possible so I can prepare myself for greater responsibilities. My dad taught me the value of working hard and I was ready to show the decision makers how hard I was willing to work. Then one day, I read this article which changed everything. He talked about passive income and making money 24/7 instead of during a few working hours. He called us morons for thinking that a job equals security. I worked in the HR Field so I know first hand that job security is all smoke and mirrors. Once I was awakened to the path called financial freedom, I was hungry to learn more. Books such as the 4 Hour Work Week inspired me to create a muse that could generate income and free me from the trappings of corporate life. The entire time I desired freedom, I also strived to increase my income. In a few short years, I was able to grow my income substantially. Here's a tip, if you want to earn a high salary, you've got to be willing to move around. Meaning, if you stay in the same position for years, you are robbing yourself of potential income. By the time I left my first company, four years after being hired making $9.75 an hour, I received several promotions and was earning just over $50k a year. Not bad. But not enough. So I kept my eyes/ears open for other opportunities. Soon I was with another organization which provided even more financial opportunities. Everything seemed to be going great! Except for the fact that I consistently heard that small voice urging me to create other income streams. I realized that I didn't have the skill set to magically create a viable outside income stream so I started at the bottom. At the time, online banks were offering great interest rates on savings accounts so I began saving as much as I could. I'd read the bank statements and see that I was making money every month just by having money in the bank. Finally, I was making money while I slept. The realization that my money was able to generate more money was key. But I wanted more. Then I decided to set some savings aside and invest it. Not like mutual funds, I had my 401(k) for that. No, I needed to invest it into an asset that would generate income for years to come. I was completely sold on the idea of having financial freedom (and time freedom) in the present, not when I retired. I didn't know anyone in real life who was on a journey to financial independence so I learned from individuals online. I flooded my mind with stories of people who left their jobs and found success as a way of building up my belief. I stopped looking at my paycheck as solely an income source and started to see it as funding for investments. I saved, but I also invested in my business. I did this for years. Some years, I lost money. Most years, the "business" behaved more like a hobby. But I stayed consisted no matter what. Finally, I was able to achieve the dream of freeing up my time to focus on building assets that will generate financial freedom. If you're one of those people who aren't happy with your current financial situation or your current job, you have an asset, a tool, that can help you change the situation. Stop thinking of your paycheck as just a way to pay bills. Sure, you've gotta pay the bills, but you should also be paying yourself. Save until you have a comfortable cushion, then utilize a portion towards acquiring or building assets. An honorable goal would be to earn your first $1.00 from a means different from your employer. A dollar may not seem like much, but it represents the potential you have to earn outside of your employer. I know some really smart people who are miserable at their jobs, yet they do nothing to alter the situation. I worked 50-70 hour weeks and still believed in my dream enough to wake up early and give up my weekends so I can finally live the life that I wanted. Looking back, I'm glad I never gave up when all the hours put in produced little results. I'm glad I didn't get discouraged when I was only earning a few dollars a month from those hours of effort. I'm glad I didn't stop when someone asked how much I was earning on my side projects and responded "oh" (disappointedly) at my response. If you are reading this post, and you desire a life different from the one you currently have, fight for it. And when the results are small, get excited! To me, the tiny result was a seed. If someone gives me apple seeds, am I frustrated because I didn't get an apple? No! I get excited because the seeds will give me an abundance of apples for years to come. Your paycheck is like a bag of apples. It's finite. The other income streams you create have the infinite nature contained in one tiny seed. It does you no good to feel trapped in your job and do nothing about it. I was watching a movie on Netflix about these people who travel through parallel universes. When you believe there's another version of you....of your life, it allows you to break free of the mentality of working for a check. I believed in the version of my life where I wake up and have complete freedom to create the day so I did what was necessary to make that reality. If you need some inspiration to begin your journey to freedom I'll recommend some books that helped me along the way. + David Bach ~ The Automatic Millionaire : This book convinced me to make saving money an automatic ritual. It allowed me to see my savings account grow which helped my mind get comfortable with seeing thousands in an account and not just hundreds. + Tim Ferris ~ The Four Hour Work Week: After reading The 4HWW, I released the theory of saving until retirement, then enjoying my life was not desirable. That's when I decided to create a muse that would bring time freedom. + Grant Cardone ~ The 10X Rule: Building a business requires hard work and extreme focus. Grant does an amazing job of helping us elevate our efforts to 10X levels! + The Secret Full Movie ~ I watched this video a bijillion times. One phrase that I always repeat silently to myself is "checks in the mail!" I've been doing it for years and I actually still receive checks in the mail. ;) + MJ Demarco ~ The Millionaire Fastlane ~ This is a mindset book that helps us break free of "slow lane thinking." One of the best books on financial freedom on the market. Miscellaneous Actions that kept me motivated: + Keeping a spread sheet of my assets and debt. Updating it monthly and establishing goals to grow my net worth. + Constantly listening to stories of people who created their ideal life. + Keeping a record of every dollar earned outside of my employment. And being grateful for all it (even the losses). + Working with a Life Coaches who helped me expand my level of thinking (and my actions). + Enjoying small glimpses of the life I wanted to live. For example, instead of eating lunch in the drab break room with no windows, I'd drive a couple miles to a wealthy neighborhood, sit at their cafes and eves drop on their conversations about their businesses. + Creative visualization exercises to increase belief and clearly define goals. ......................................................................................................................................... If you'd like to work with me 1on1 to help you reach your lifestyle goals. Feel free to send me an email and we can connect.
In a world full of Kardashians, be a Lucy! Ever notice a thought provoking meme pops up on your newsfeed that reflects your current mood? I found the attached Kardashians’ meme on Facebook that was posted by a beautiful redhead friend of mine. It spoke to me regarding what I wanted to write about the obsession with the Kardashians and the new line of Kylie Cosmetics on today’s Hair Police.
Pooky bears, I’ve written often about having Autism – you can find all my writings about it & recommended resources here. Today I wanted to share with you a quick poster on what helps with managing my Autism. Pop your details in the form below to download! Most of these tools are there to help […]
For those who have been following my blog, it's been a full week since I released the post on Depression is For The Weak . ...
Visit the post for more.
"To know things, for us to know things, is bad for them. We get to wanting and when we get to wanting it's bad for them. They thinks we want what they got . . . . That's why they don't want us reading."...
Please humor me...I am a librarian, and a geek. That is all for now.
No matter how happy the couple, there are always going to be insecurities that surface at some point in the relationship. Yes, that means that even Chrissy Teigen and John Legend, in all their glamour and glory, face a healthy bout of self-doubt…
I don’t have to reinvent who I am and create goals out of thin air. I can remember that story I haven’t yet finished writing about. The one full of those hopes and adventures that have been inside me since day one. If I’ve deemed the adventures worth writing and reading, then they’ve got to be worth doing.
Kinder sind was Tolles.
Inspirational quotes for the aspiring writers.
No, we're not going to "feel better soon."
For INFJs, the ideal career is one that empowers them to take excellent care of their family and spend plenty of time with them but also gives them a
If you want to support what I’m doing with this blog, just follow any of the product links and order whatever you want off of Amazon at no additional cost to you. That’s it and I’ll get a little bonus. Thanks so much for clicking! This is part eight in my series on Nonviolent Communication. You can find parts one, two, three, four, five, six, and seven here. Today we'll be finishing up this series by focusing on anger & gratitude. Anger It's important to learn how to fully express anger (and not in superficial ways like hitting or blaming). Anger functions like an alarm clock; it signals needs we have that aren't being met so we can do a better job of focusing on them. Even "righteous" anger should be handled this way. Anger takes a tremendous amount of energy and instead of focusing this energy dwelling on horrible things like murder, we should look at the root - what needs aren't being met - in order to understand what led to the action. This is not excusing such atrocities, but attempting to enhance life. 3 Things to Remember When You're Feeling Angry Realize that what people do isn't the cause, but the stimulus, of your anger. What is the cause? Choosing to blame or sit in judgement (even if not conscious of it) instead of focusing on which needs aren't being met Focus on your own feelings and needs so that connections can be made with others Focus on the other person's feelings and needs, which allows us to share in common humanity and follow what's going on in the heart instead of what's going on in the head Steps for Dealing with Anger Stop and stay quiet for a moment, then: Identify the thoughts that are making you angry (what action set you off - like the fact that when someone arrived at a business party, they spoke to all the men first) Look for the need behind whatever judgement jumps to mind (that person must be sexist since he talked to men first & I have a need to feel valued equally as a woman) Share what needs haven't been met by this action, which can require lots of courage *You might first need to empathize with the other person so they'll be able to reciprocate to you After you share your need, stop and ask the other person to state,what they heard Take your time doing all of this (sometimes using a card as a cheat sheet, like the graphic below, can help walk you through this process until it becomes automatic) If you often find yourself angry at others, then it might be helpful to practice these skills. Try this exercise: Make an "I don't like people who are ______" list. Then ask what your needs are when you make those judgements. Gratitude Nonviolent Communication is not just about dealing with difficult issues. At its core, it's about celebrating life, so this means also expressing gratitude with yourself and others. As with everything we've discussed in this series so far, our intentions behind our actions are vitally important. This means we have to scrutinize our praise and compliments. Although these forms of communication seem positive, they can still come from a place of judgement, making them helpful tools only on a short-term basis. This is because their effect wears off once people realize they are being manipulated in this way. Remember that labeling others is always a judgement. This is true even with positive labels. "You're such a good boy" might seem like a helpful thing to share with your son, but it creates impossible standards for him to live up to (the need to always be good and perfect, as well as a tie in his mind to his behavior and your love/approval). In order to use NVC to express gratitude, you need to celebrate the way your life has been enriched by others and not hand out praise just to get something. Keep in mind also that if you are giving a compliment in order to help another person's self-esteem, then you're really promoting an addiction to relying on others for their feeling of worth. Steps for Expressing Gratitude Identify actions that were a stimulus Share what needs were fulfilled Share what pleasurable feelings you had that came from the fulfilled need Just as we want to show ourselves and others empathy in difficult situations, we must always receive gratitude with empathy, too. (Often this is done from a place of egotism or false humility) Well, we've made it through the series. Whew! I know these posts have been a bit heavy at times, but NVC is such a helpful tool for relationships that its principles had to be shared. I hope you use (or at least consider) implementing some of these relationship strategies in your life. Download a printable version of the cheat sheet here What do you think of the strategies and steps of NVC? Do they sound like something you might use? Do you think you might investigate this topic further, or just use the information I presented to help improve your communication skills with those around you? I'd love to hear - leave a comment or email me at lisahealy (at) outlook (dot) com. Linked up with Thrifty Thursday Yes Works for Me Kitchen Fun & Crafty Friday Frivolity
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