Not familiar with the whole food, plant-based diet? Here’s what it is, plus 45 WFPB recipes to try for yourself.

Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!

Of our more than 1,000 plant-based recipes, these 25 are among the most popular ever. Try one of these healthy vegan recipes today!

We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

Delicious and family-friendly WFPB dinners, meal prep-friendly breakfast ideas and everything in between can be found here.

These flavorful chickpeas are paired with various colorful veggies and rolled into amazing healthy Chickpea Balls! They are vegan, protein and fiber-packed, oil-free, and gluten-free!

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

Enjoy these flavor-forward, easy, and 100% vegan plant-based dishes that are compatible with the Plant-Based Whole30 program.

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

These Mexican inspired cauliflower tacos are full of flavor and incredibly easy to make. With roasted cauliflower, cabbage slaw and a creamy vegan cilantro lime crema, these tacos are bound to impress!

A vegan Mediterranean diet is more than just a way of eating. This lifestyle focuses on flavorful whole foods and spending time with loved ones.

Quick and Easy Plant-Based, Vegan Lunch Ideas Coming up with ideas for easy school or work lunches can be daunting with a busy household so why not try some of these plant-based recipes. Each recipe is vegan and full of plant-based goodness. If you're

These flavorful chickpeas are paired with various colorful veggies and rolled into amazing healthy Chickpea Balls! They are vegan, protein and fiber-packed, oil-free, and gluten-free!

Our Lebanese Roasted Cauliflower with Spicy Lemon Hummus Sauce is a Whole Food Plant Based nod to the popular Lebanese dish but with a baked twist and oil free sauce.

This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins.

Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!

Kale every day. Your body will thank you. Kale-centric recipes for the week ahead.

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

Vegan Roasted Veggie Orzo Salad is a healthy, budget-friendly dish, packed with plant-based protein and heart healthy fats. Crispy roasted chickpeas and toasted walnuts add a delicious crunch to this warm and comforting salad.

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A delicious sheet pan recipe featuring roasted veggies and tahini dressing.

Delicious Thai Burritos with Peanut Sauce, baked peanut Tofu, black rice, spicy sriracha black beans and shredded crunchy veggies all wrapped up in a warm, whole wheat tortilla. Makes 4 hearty burritos

This tasty and comforting Rustic Italian Vegetable Bake is easy to make, ultra-satisfying, and brimming with feel good ingredients and flavors. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.

Try these fresh and flavourful roasted cauliflower bowls with rice, black beans, salsa, red onion, avocado and cilantro for a healthy and delicious plant-based meal.

This freezer-friendly whole food plant-based Mushroom and Bean Chili is a satisfying and versatile dish that’s easy to make and ideal for healthy batch cooking.

Chickpeas, artichoke hearts, and fresh mint pack in plant-based protein & flavor in this High-Protein Tomato & Basil Salad. It's a complete meal all by itself and takes only 20 minutes to whip up.

This crispy tofu with a pineapple glaze is one of our favorite hands-off meal prep recipes. It’s perfect served over rice with chopped red onion, grilled pineapple chunks, and a spicy teriyaki mayo sauce. Frozen and thawed tofu is marinated, slow baked, and dipped in a glistening reduction of pineapple juice. This plant-based baked tofu recipe is sure to become a repeat recipe in your house just like it has ours!

Try these delectable whole food plant-based recipes if you’re new to this way of eating! Our beginner-friendly ideas include quick, easy, nutritious and crowd-pleasing goodness. The following easy corn chowder is a comforting one-pot dinner idea the whole family will love!

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

Topped with marinated artichoke hearts and cheesy basil and spinach pesto, this pizza is sure to be your new favorite.

Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!

Moroccan Cauliflower with Tahini-Honey is a 5 ingredient side dish with fiery flavor and a sweet sesame finish. Serve with your protein of choice for holiday entertaining or easy weeknight dinners.