Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Could your healthy habits use a refresh to better support life with chronic illness? Leslie Thorpe, a board certified health coach specializing in chronic illness coaching, shares 5 ways to renew your wellness practices to help you on your path to living Chronically Well.
Learn the importance of compassion and self-love when living with chronic illness. Learn to cultivate kindness and resilience, helping you to live Chronically Well in this post and personal story by board certified health coach, Leslie Thorpe.
When change is slow and incremental, it can be hard to notice. When living with chronic illness it is difficult to notice subtle changes. This can be a roadblock to seeking assistance from our healthcare providers or to staying motivated to keep working on a goal. This post includes practical strategies from a health coach for noticing the slow-moving trends in your Chronic Wellness journey.
Living with chronic illness can entail a lot of focus on being a warrior and a self-advocate. It can be exhausting. How do you stay connected with your reasons for wanting to do what it takes to live well with chronic illness when you are juggling all that? It might help to spend some moments focus on what brings you joy.
Wellness gets a bad rap. And, part of me understands why. But, when you consider wellness to be a pursuit, not a destination, it becomes more relatable. It is not necessarily the absence of disease, but the quest for better health and quality of life.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Self-advocating in personal relationships when you are living with chronic illness can be tough because people in your life may not be able to fully understand what you are going through, what you need, or how to help you. They can’t feel what you are feeling, just like you can’t feel what they are feeling. I share some practical tips for getting what you need out of your personal relationships.
Chronic illness presents a lot of paradoxes. The key to thriving with chronic illness is through chronic wellness. Chronic Wellness is finding a balance in your life that allows you to manage your day-to-day with chronic illness while working towards and maintaining hope for future healing.
You don't have to battle burnout on your own. You've always been ambitious and a high flyer, but you're now questioning what it's all about. That shiny role or business that you've worked so hard to get is now draining you. There are not enough hours in the day to get everything done and your
What is work burnout? A serious health condition that impacts around 23% of workers. It can destroy a person's work performance and family life if unmanaged.
Living with chronic illness can be challenging, but this year can be the turning point for you! Discover how Chronically Well can empower you to thrive despite the obstacles. Don't let chronic illness hold you back from living well with chronic illness—take charge of your well-being today! #chronicillness #selfempowerment #thrive #spoonie #chronicillnesscoach #healthcoach #autoimmunedisease #cancersurvivor
Living with chronic illness can be challenging, but this year can be the turning point for you! Discover how Chronically Well can empower you to thrive despite the obstacles. Don't let chronic illness hold you back from living well with chronic illness—take charge of your well-being today! #chronicillness #selfempowerment #thrive #spoonie #chronicillnesscoach #healthcoach #autoimmunedisease #cancersurvivor
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.
Integrative Health Coach, and Chronic Illness Advocate. Empowering women with chronic illnesses of all kinds to not only play an active role in their healing journey but to THRIVE in the process.