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Immunity shots offer a potent and convenient way to support your body's defenses against illnesses and infections. By harnessing the power of key vitamins,

To shine your brightest light is to be who you truly are. Roy T. Bennett | #inspiration | #dailymotivation | #quot…

This guide will teach you everything you need to know on how to glow up in one day! Click to find out more!

Are you looking to become unfuckwithable? It's not as hard as you think! Here I explain what being unfuckwithable is and how YOU can start doing it!

Telling Truths

Do you want more joy in your life? Then swap out expectations for appreciation, take the time to look for moments of goodness every day. #midlife #joy #expectations

What's the very best prescription for self-care? . . . Daily quiet time in the heavenly Father's presence, of course! Better than a bubble bath. . .more rejuvenating than an expensive spa treatment. . .these 180 calming, comforting devotions and prayers are just the nourishment your weary soul needs to rest and recharge. Six months of daily readings touch on topics important to you, including—Understanding Your Feelings, Protecting Your Schedule, Nourishing Your Soul, Finding Joy, Shining Your Light, Pressing Pause, Making Time for Rest, and Being Kind to Yourself. When you're in need of some serious self-care, this delightful devotional is your perfect companion! “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest."

Before we can help others, we need to help ourselves. This post of self-care ideas has hundreds of great ideas about how to give yourself the care you need.

Let Your Light Shine digital download. Designed to be printed as 8x8.

Looking for some "real world" self love practices? Here's a list of 50 things you can to do love yourself more.

Bring your hair back to life with the SOME BY MI Miracle Repair Treatment. Designed to infuse your hair with unprecedented nourishing power, this treatment is rich in 13 botanical oils, 11 natural ingredients and 3 different types of proteins, revitalizing damaged hair to leave it incredibly smooth, with restored radiant shine. Whether your hair is damaged by UV rays, dryness or chemical treatment, this miracle treatment works to hydrate, nourish and strengthen your strands, revealing healthy-looking hair.

I help Christian women stop dieting and develop a healthy relationship with food & exercise through Bible study and Intuitive Eating Principles.