Switching between unrelated tasks can leave ADHD brains feeling scattered and exhausted 😲 Task batching offers a solution for this problem! By grouping similar tasks and handling them together, you minimize the mental toll of shifting gears. This approach not only reduces overwhelm but also helps you get into a productive flow, making tasks feel easier and more manageable. It's a simple tweak with a big impact! 💁‍♀️ #resetandrealign #productivityhacks #adhdhelp #adhdtips #taskmanagement