Feeling eye strain from too much screen time? π₯οΈπ± Give your eyes the rest they deserve with these simple and effective eye exercises! πβ¨ Just 20 seconds each can help reduce fatigue, improve focus, and refresh tired eyes. Perfect for anyone working long hours on computers or phones. Save this pin and keep your eyes healthy! ππͺ #EyeCare #SelfCare #DigitalWellness #HealthyHabits #EyeExercises #ScreenTimeTips