How to make a dopamine menu for boosting your mood – Artofit

Image gallery for: How to make a dopamine menu for boosting your mood

How to Make a Dopamine Menu for Boosting Your Mood

Looking for a cheatsheet to boost your mood? Make a dopamine menu! Here's everything you need to know about it.
Advertisement
how to life your spirits and optimize your happy hormones with this self care menu :)

Soft romatic girl era 🪷🎀
my dopamine meal (yummy)

To Do:
Dopamine Menu - Gentle Activities to Replace Your Doomscrolling

✨V I S I O N ✨
hand hobbies
Advertisement
Forget Discipline, Try Devotion

Nothing personal
how to hack your dopamine levels to optimize your happy hormones :)

Managing Life
Make Your Own Dopamine Menu

Motivation / Psychology / Success / Finance
My dopamine menu ✨🩷

lifestyle
My Style
Dopamine Menu: ADHD-Friendly List of Quick & Healthy Rewards 💚

u s e f u l
Healing Journey
Advertisement
Advertisement
Advertisement
Life Hacks