We use this blend as part of our ADHD treatment regimen. Massage into soles of feet or palms of hands. If using on palms have child or adult inhale and exhale slowly 3x. Always use a carrier oil when applying essential oils to children and be sure to check for allergies on a small patch of skin before use. While this blend works for us it might not work on all children or adults. The one oil we have found that works consistently on both children and adults time and time again is Vetiver.