If your body feels tense, wired, or shut down - it’s not just stress. It’s your nervous system trying to survive misalignment. 👉 Save this for when you feel off and don’t know why. ✨ Want support regulating it your way? Start with the Nervous System Reset. It’s the beginners guide to shifting your nervous system with science & psychology-backed methods. Comment RESET & I’ll send you the link to get started.