Stop using arm drag arm action – Artofit

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Stop Using Arm Drag Arm Action
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Be aware of Scap Loading Problems

Baseball Pitching
Throwing On Mound 🆚 Flat Ground

Baseball Pitching Velocity
Pipe swing

Xander Matthew
90 Arm Position

Oh, for real, though?
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Do You Use Correct Throwing Progression❓

Baseball Pitching Velocity
Head swing strength

Baseball training drills
⁉️ Trunk mobility is important⁉️

Baseball Pitching Velocity
❌Rotational Trunk ✅ Rotational ➕ Linear🔥

Baseball Pitching Velocity
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