If you’re not seeing results with intermittent fasting, you might be making these common mistakes—like skipping hydration, overeating during the window, or choosing the wrong foods. Avoid these traps to stay on track and burn fat faster! #FastingMistakes #IntermittentFastingTips #HealthyFasting #WeightLossTips #FastingForFatLoss #EatSmart #WellnessJourney #overeating