Can altruism improve mental health exploring the connection between selflessness and well being – Artofit

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Can Altruism Improve Mental Health? Exploring the Connection Between Selflessness and Well-being

Mental health benefits of altruism: 1. fostering positive relationships 2. emotional and psychological well-being 3. addressing societal challenges
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Quotes
TA Ego States

beautiful journey
psychology
Motivation / Psychology / Success / Finance
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Science Rules
The end
Counselling & Psychotherapy,Psychology
Psychology
counseling
Trauma + Shame

therapeutic
6 Types of Guilt

Reflection
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All things WORK