With 2023 coming to a close, it’s time to up-level your supplement routine. Enter: colostrum. Yes, colostrum. This magical elixir is dubbed liquid gold for a reason. If you’re a mom, lactation consultant, neonatal nurse, or pediatrician (or work with newborns in any capacity!) you know the life-changing benefits of colostrum. It’s truly an unrivaled nutrient powerhouse. Although colostrum is traditionally associated with newborns and infants, adults can reap its rewards as well.