This is an interesting read (https://www.appreciationatwork. com/blog/toxic-workplaces-can-kill-you-really-2/). The article goes through 5 identifiers for a toxic workplace 1. Major problems in communication 2. Inconsistency in following policies & procedures 3. One or more toxic leaders in the system 4. Negative communication is the norm (and in many different ways) 5. Your work is affecting your health negatively— physically, emotionally, and relationally Have you ever experienced any of these? I know I have. The important thing I want to share with those of you reading this is that you are not alone!