Get ready to torch your abs with this fast-paced HIIT workout! Each round consists of 60 seconds of work, 30 seconds of rest, and 10 seconds of recovery. After one full circuit, rest for 1 minute and repeat for 4 rounds total. This quick and effective routine will help you build a stronger core, improve endurance, and burn fat—all in no time! #AbsWorkout #HIITTraining #CoreWorkout #FastResults #FitnessRoutine #HomeWorkout #StayFit