📢 Today, I want to explore what sets up ADHD coaching away from life coaching, highlighting the importance of embracing neurodiversity and catering to the unique needs of individuals with ADHD. 🧠🚀 📢 As coaches, it is our responsibility to foster an inclusive coaching environment that accommodates the diverse needs of all individuals. By embracing ADHD coaching, we can tap into the strengths and potential of neurodiverse individuals, fostering their growth and success. 🌟💪 📢 Let's work toge
We unite with you and pair up with your journey in our ADHD Coaching Process . Our ADHD coaching uses a 4-step process that empowers you to follow through.
Discover the science behind the struggle with change and the need for novelty in ADHD. Learn coping strategies and the role of coaching in navigating this paradox.
difficult to cope Many ADHD'ers experience intense emotions. The prefrontal cortex, responsible for emotional regulation, may be less active in those with
For adults with ADHD, it can be difficult to focus on important tasks. ADHD may lead to procrastination, distraction, feelings of overwhelm, or simply...
Want to eat healthy but all your meal planning just goes out the window? I've been there. As a ADHD weight loss coach I'm sharing tips to help
If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined in m
Managing ADHD without medication is hard but it was possible for me through multiple changes to my environment.
Happy Giraffe Coaching, Balans tussen hoofd hart en lijf, business coaching, persoonlijke coaching, kindercoaching, jeugdcoaching, adhd, add, adhd coach
Treating adult ADHD that haven't been diagnosed prior, symptoms, dealing with substance abuse, and the plan of care.
What’s the connection between ADHD, eating habits, eating disorders? Find out here.
The Ring of Fire is a subtype of ADHD often confused with bipolar disorder. Here' are its causes, symptoms and treatment options.
Effective treatment is crucial for managing impairing ADHD symptoms that interfere with personal, social, academic, and occupational functioning across the lifespan, such as emotion dysregulation, mood swings, and executive dysfunction.
