Depression is something that affects many people, regardless of their age, ethnicity, gender, or social status. In some cases, it is something you are born with, and in other cases, it develops over time. Regardless of where your depression comes from, it’s natural and healthy to be looking for a way to relieve the symptoms...
The science is in, and it turns out gardening has mental and physical benefits for you, your family, and your community.
Stop by Gingham Gardens to learn about the many benefits of gardening. There's so much more than fresh fruits and vegetables, and fresh bouquets of flowers.
Find out who is interested in gardening, how gardening benefits physical and mental health, and what some tips are for getting started.
Stressed? Swap screens for dirt. Gardening’s mindfulness magic mends minds, nourishes souls, and tickles taste buds with homegrown joy. 🌻🐛🥕
The benefits of gardening for seniors are tenfold. They include better mental and physical health, and greater connection to the community. Looking to get started? Here are five gardening projects …
Ce n’est pas parce que votre espace est limité que vous ne pouvez pas laisser libre cours à votre créativité botanique.
Chickweed is one of the first greens to pop up near spring. She is often over looked as a weed, however, she's an herb known for high amounts of minerals and vitamins. Learn about the amazing health benefits of chickweed—and how to use edible plant!
Follow me 7 Surprising ways to use Cinnamon in the garden | Garden benefits of Cinnamon Written by: Sarita Parashar Date: 14.06.2017 Do you know
% Benefits of Gardening for Mental Health %
A new infographic, created by Fairmont, has broken down the numerous health benefits that some of the most popularly-used herbs have, as well as the best ways to store them and other interesting facts.
Sage in your garden. The benefits of sage surpass that of simply culinary uses. Sage benefits and uses for both food an medicine.
Also known as Hattie's pincushion and Masterwort, Astrantias are summer-flowering perennials that thrive in mixed beds and borders. When Astrantia blooms, it
Follow our companion planting chart and plans in your vegetable garden to attract pollinators, increase yields, natural pest control and more.
Greenhouse gardening benefits many, gardeners are discouraged from building their own greenhouse due to cost, take control and increase your yields....
Explore the blend of style and wellness with cold plunge tubs, enhancing home decor and offering health benefits like stress relief and muscle recovery.
Spring garden cleaning tips to begin now. Weather temperatures slowly rising and days have longer periods of much welcomed sunlight.
A well-designed outdoor space can do wonders for seniors and those with Alzheimer’s disease. But how do these gardens differ from other outdoor spaces and why are they so important? Housing for the…
The health benefits, therapeutic properties, history and side effects of the medicinal herb Angelica archangelica and uses of its root
Lavender benefits are huge! It can be used for so many herbal remedies. The best way to have lavender is to grow it yourself (and I'll show you how).
8 Top Medicinal Uses, Side Effects, Health Benefits & Description Of Cassia Alata (Akapulko | Seemai Agathi) For Skin & Health
Botanical Name of Ashwagandha: Withania somnifera. The ashwagandha root is often referred to as the 'Indian ginseng' because it is used in a similar way in Ayurvedic (Indian) medicine as Panax ginseng is used in traditional Chinese medicine (TCM). The herb has been used for more than 2500 years to restore overall health and increase longevity. The Indian or Hindu common name ashwagandha (Sanskrit), translates roughly to 'the smell and strength of a horse,' referring to the plant's alleged ability to enhance sexual vigor. Ashwagandha Seedpods (Withania somnifera) - Attribution: Vinayaraj V. R What is Ashwagandha Used For? Some of
