From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Looking for easy ways to meditate in bed? This guide will show you 6 effective ways to relax & meditate lying down. Reduce stress & anxiety now!
Leading longevity researcher Dan Buettner shares the daily habits that are key to his overall health and wellness.
Wissenschaftler fanden heraus: Mit Meditation lässt sich abnehmen. Finde hier alle wichtigen Infos sowie Übungen zum Abnehmen mit Meditation.
Meditation is one of the best habits we can use to level out our emotions, deal with stress, and promote peace of mind. It can be tough to meditate without a teacher or guide. Where do you begin? How do you control your wandering mind? Enter free guided meditations.
Mantras are like lotus flowers that spring from the murky depths of our minds, and blossom into the purity of being. For thousands of years all throughout the planet, mantras have been used to quiet the mind, experience inner stillness, promote the development of virtues like empathy, and experience “God.” Mantras, although simple words and sounds repeated over and over again, are immensely powerful in their ability to raise our consciousness. Not only are words and sounds a manifestation of energy vibrating at different frequencies, but they are also imbued with centuries of meaning. In fact, mantras and chants are
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.
I like watching the inspiring TED talks and found some videos I consider the best TED talks for anyone doing Taijiquan, Qi Gong and meditation
Sich selbst und anderen freundliche Wünsche schicken: Meditations-Expertin Sharon Salzberg nennt die buddhistische Metta-Meditation den "revolutionären Weg zum Glück"
Daniel Goleman and Richard Davidson tell the story of this revolutionary breakthrough in our understanding of how meditation works.
In één klap op de hoogte.
Psychology Daily - Quotes
"Miracles occur naturally as expressions of love.The real miracle is the love that inspires them.In this sense everything that comesfrom love is a miracle."—A Course in Miracles A Course in Miracles...
"I can't meditate!" Oh, but you can! If you've tried and just can't get there, here's how to be mindful even when you have ADHD and feel like it's impossible. As one of the most effective natural strategies for managing ADHD, this is worth reading.
14 Signs Showing That Your Blood Sugar Is Very High, https://stayfitchallenge.club/2020/03/24/14-signs-showing-that-your-blood-sugar-is-...
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