As you lay in bed on New Year's Day, enumerating all the life choices that led you to this point for maximum regretting capability, did you stop to wonder what dehydration does to your body? After all, dehydration is a key factor in some of the most…
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The signs and symptoms of dehydration can be easy to miss, but the effects are no joke — find out how to tell if you're dehydrated and drink more water while you're at it!
Thirst, dry lips, and fatigue are some of the most common symptoms of dehydration. Symptoms can vary based on how severe the dehydration is, though.
They’re not always obvious.
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Dehydrating is one of the best ways to preserve food for the long term. It requires less energy than canning or freezing, and if stored properly, dehydrated foods will last for many years. Since the
Dehydrator recipes can be hard to find in this age of modern convenience foods. The thing is, dehydrated food is the original convenience food, and there are few quicker, easier and more versatile food preservation
Zucchini boiled in pineapple juice, then dehydrated for a sweet and healthy treat
Are you looking for the food dehydrator recipes? This is the ultimate list of dehydrated food recipes and resources! Whether you are a beginner or experienced at dehydrating, this list is for you!
I used smoked paprika and regular cayenne since that's what I had on hand. Delicious!"Cauliflower dehydrates to crumbly little bites that are reminiscent of popcorn. Because of its mild flavor, you can introduce any flavors you’d like. I enjoy my snacks with a spicy kick, so I’ve used hot sauce along with chili powder, though you can adapt this to your own tastes." - Michael Hultquist, author of "The Spicy Dehydrator Cookbook"
To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating beverages. Everyone requires various
The most important thing to consider when using a food dehydrator. What to do when dehydrating food.
Are you drinking enough water? How much water should you drink? In this post, I'm going to give you signs you need to drink more water.
Dehydration is a method of food preservation which works by removing the moisture in food. When you remove that moisture, the microorganisms like mold can’t grow and break it down. The result is a shelf stable product that doesn’t spoil for many years. When dehydrated, packed, and stored properly, fruits have a shelf life of 5 years and vegetables have an 8-10 year shelf life. More information on shelf life HERE.
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These homemade dehydration remedies are the best. Whether you are sick, working out, or just spending a full day in the sun, re-hydrate fast with these two delicious dehydration drinks.
I’m writing this post to teach you how to stay hydrated all day, and how to never have to deal with dehydration and fluid loss. Follow these helpful tips!
Drinking water is really important to our minds and bodies, these are some telltale signs of dehydration to look out for.
We’ve all heard it over and over: “drink more water.” It can seem like trite advice, but once you understand the negative affects of dehydration, you might think twice about skipping out on that h20. According to studies, 75% of people are dehydrated! That’s an alarming number considering just how much not drinking enough water…
Remaining hydrated is absolutely fundamental to staying healthy. More than 60% of our bodies are made up of water, and without enough, the impact both our physical and mental wellbeing is severely impacted.