Any time there is a transition from being on a break from work back to the everyday routine, it is a struggle. However, this past transition from winter break to teaching in January seemed a little tougher than usual. My students seemed off, I seemed off, and I had to plan for a sub day in the middl
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Equanimity, a key ingredient of mindfulness meditation, helps people face life’s ups and downs
“There’s so much I want to accomplish, but lately all I want to do is sit and do nothing… what’s wrong with me?” Every now and then, we reach a point in our business when we just can’t get excited about anything. Maybe it’s for a few days, a few weeks, or even longer… This is a totally normal
Why is it good for you to get out of your comfort zone? And how to be comfortable while feeling discomfort? Discover the key to your success...
Briser les tabous. Éveiller les consciences. Libérer les souffrances. C’est la mission que s’est donnée Ami, une jeune illustratrice atteinte de troubles...
Artist Alexander Timofeev St. Petersburg, Russia, 1971 Alexander Timofeev --- Website
