Simple, holistic ideas you can use for inspiration in crafting your own morning routine (in a way that feels good to you!). Simple rituals can help us to upgrade our well-being and add a little more happiness and joy to our day. When you start your day with intentionality, structure, and a few quick
Have you ever poured your heart and soul into your relationships, only to feel like something’s missing? You show up for your friends, plan thoughtful dates with your partner, and try your best to…
Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit
The habits you develop and cultivate can improve or decrease the quality of your life and there is no influence like the influence our habits play in our lives.
How to figure out your ideal life in one hour or less. Also learn why people don't know what their ideal life looks like. Free worksheet provided.
Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit
The habits you develop and cultivate can improve or decrease the quality of your life and there is no influence like the influence our habits play in our lives.
This post may contain affiliate links, which means I may receive compensation if you make a purchase using one of these links.All our lives we’re told how we should act, what we should do and who we should be. Well. I’m throwing out the “shoulds” and letting go of my “Ideal Self”, and I’m finding...
Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit
A Reiki Chi Ball (or Reiki Energy Ball) is an ideal method to use when sending a distant healing treatment - where the Reiki Practitioner and client are not able to meet at the same time.
Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit
A checklist including yoga, skincare, and other mindful practices included in my ideal nighttime routine. Learn all of the essentials in this blog.
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