If you are considering boxing vs mma, here's what you need to know about the two combat sports.

white belts should be familiar with mant jiu-jitsu moves and techniques to improve game. Find here the basic BJJ movements and techniques for beginners.

The belt levels and colors in traditional jujitsu are similar to most other traditional martial arts, such as judo, karate and tae kwon do.

I’ve got to study and practice this again... time to stop being lazy and get my 2º dan!

Explore Arlindo-Orlando's 9896 photos on Flickr!

Our world is unfortunately becoming an increasingly less safe place to live, and I'm sure if you're anything like the guys here at Survive The Wild you want to make sure you're ready to defend your family. Especially if you're a mom! But that's why we're here, to help you as a mother and a woman, ... Read more

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judo strangles guide

A few photos of purple belts Sebastien and Ken battling. Taken with a Canon 5d at HNL Jiu Jitsu Academy.