Our body is not just a physical body but is also an energetic system and 7 Chakras are the major energy centres in our body through which energy is continuously exchanged and they regulate our physical, emotional and spiritual balance.
How to choose your first handpan ? You want to avoid any bad decisions ! No worries, we will guide you. What handpan scale to choose, how many notes to start with or which frequency should my handpan be tuned will be covered in this article.
Learn how to meditate in this comprehensive guide so you can free your mind from all the stress and improve the quality of your sleep. Surprisingly..
Complete Set for Sound Therapy - Get all you need for a transformative sound therapy experience; 7 singing bowls, 7 cushions and 7 mallets. Soothing Resonant Sound and Easy to Play - With the gentle sound vibrations of this singing bowl, it is easily playable promoting chakra healing, stress relief, peace of mind, and inner harmony. Handcrafted by Skilled Artisans - Each of our singing bowls is handcrafted by skilled artisans in Nepal, ensuring the highest quality and authenticity. Versatile Sound Healing Instrument for Meditation and Yoga - Enhance your spiritual practice with the sound healing and focus provided by this perfect sound bowl set. Ideal Gift for Beginners or Experienced Practitioners - Give the perfect meditation gift for women or men from beginners to advance himalayan singing bowl practitioners.
Feeling stressed? Use these simple and powerful mantras to just let go all this stress and tension.
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HOW MEDITATION WORKS: Your brain and neuroplasticity When I first got into a regular meditation practice, I very quickly began to notice the game-changing impact it was having in my life. (See this cartoon for details!) I wanted to share a little bit about “the science” behind meditation and how it creates life changing impact.…
