Whether physical or mental health, men often fall behind when taking care of themselves. Here are tips for ways to take care of yourself.
Life is a chain of everyday actions, and they depend on our habits. The way we feel is often just a habit as well.
This is a transcribed version of Episode 25 of the IC You Podcast. Listen to this episode here. I edited it to make it a bit more user-friendly.IntroductionDo you ever wonder if diet is causing your interstitial cystitis flare ups, or if it's something else?Today I wanted to talk about some non-diet related triggers in relation to IC. What we know is that about 90% of people with IC have an extent of diet sensitivity. The thing is that there is likely at least one other trigger outside of diet
Saw palmetto (Serenoa repens) is an herb that is increasing in popularity for hormonal regulation, specifically for the benefits it may have for high testosterone. Native to the US, this herb has been traditionally used by Indigenous people who first discovered its benefits centuries ago. Saw palmetto has anti-androgenic properties, meaning it can help mitigate the negative effect of testosterone ... Read More
Being funny isn't always easy, but it is something that can be learned through experience and practice. Here are 7 Ways to be Funnier:
How are you feeling? Really?
Probiotics for women go far beyond helping you lose weight, but that's a great starting point! Let's talk about probiotic benefits and what to look for.
Signs a man is sexually frustrated...
What do the Japanese do to stay healthy and slim? Here are 5 reasons the Japanese don't get fat. Number 5 is the most life changing because...
Make sure you're getting the most out of your pelvic floor exercises.
They say that romance is all about flowers and chocolate, wine and back massages. They also say that it comes easy, that romance is someth...
I think that taurine is a missing link for many people dealing with liver detox issues, weight problems, fat metabolism problems and more.
Ileocecal valve massage is very effective for the relief of gastrointestinal problems. Learn how to do the ileocecal valve massage.
We focus so heavily on exercising our bodies to stay healthy, but what about our brain? Here are some fun cognitive therapy exercises to workout your mind!
Thousands of Men Saved from BPH by the Prostate “Water Glass Test” Thanks to this Harvard experiment , 5,683 men have managed to turn...
Schon in den ersten zwei Wochen der South Beach Diät sollst du zwischen 4 und 6 Kilo abnehmen können. Wie das genau funktioniert, liest du hier.
One Month Before a Heart Attack, Your Body Will Warn You - Here are the 6 Signs - ACU Doctor https://acu-doctor.com/2023/01/08/one-month-...
What is Diverticulitis? What are the signs and symptoms? Type of diet to follow, and how is it diagnoses? Diverticulosis vs. diverticulitis agutsygirl.com Click SHARE below to share with friends and family.
A few weeks back, I got an email from a guy who said his company had created an infographic promoting the consumption of protein amongst women for a company called Well Wisdom. He said it was a pretty cool infographic and asked me if I’d like to share it. I said I’d have a look […]
