Open wide and let in this raw sweet potato soup that is as comforting as it is light.

raw sweet potato recipe, spiral sliced sweet potato noodles make this a healthy low carb meal that is full of great peanut flavor

But can you eat raw sweet potato? If so, what are some of the benefits and downsides?

Sweet Potato Salad with Curry Almond Sauce is perfect for days when you don't feel like turning on the oven or stove. Raw sweet potatoes have a great crunch and fresh flavor that tastes delicious with walnuts, currents and creamy almond curry sauce.

Raw, vegan sweet potato fries? How do you do that? With a dehydrator! These are so delicious with out the frying. And the chipotle sauce is tops!

Free from grains of any kind, these tasty flatbreads are made from a combination of sweet potato, zucchini, flax meal, and a blend of seeds.

Whether raw or cooked, keep your sweet spuds fresh longer with our tips.

When I think of doughnut holes, I think of my Grandmother's garage sales. You see,

This creamy carrot and sweet potato soup with spinach keeps all it’s nutrients in tact and can be made very quickly in a blender.

1. Though raw sweet potatoes don't taste very sweet on their own, they contain an enzyme called beta-amylase that converts the starch into sugar. A cooking-activated enzyme, which speeds up when the potato reaches a certain temperature, is what gives sweet potatoes their sweetness.

This sweet potato rice is the perfect easy side dish. It's ready in just 30 minutes and can be used in so many ways.

Perfect for entertaining and feeding a crowd, these sensational roasted sweet potatoes are topped with zesty crumbs of walnuts, parsley, garlic and a touch for chilli. Great for Thanksgiving, Christmas, Easter and roast dinners.

My sweet potato and raw buckwheat cream is so delicious and satiating being also a much better combination for my digestion than the version with bananas. Go to Right Food Combining for details. You can have it for breakfast instead of your usual porridge, as snack between meals or save it for dessert to enjoy after dinner. Soak time: 6 hours Rinse and drain time: 2 hours

These crunchy homemade sweet potato crackers pack a lot of flavour and are a perfect addition to your next (vegan) cheeseboard! They are created with raw sweet potato and flavoured with balsamic vinegar, peanut butter and maple syrup, making them a wonderful sweet and savoury option that works wonderfully alongside (vegan) cheese, chutneys and Co.These potato crackers are easy to make from scratch with just simple ingredients and equipment required, and they are baked crispy in the oven.

SWEET POTATO BOATS WITH PECAN-FETA-DATE CRUMBLE! My favorite crumble ever — topping off these sweet potato boats for the most epic side dish or add some protein for a meal! Perfect for literally...