I use the healing properties of these 10 fantastic crystals to help ground myself during my anxiety and anxiety attacks every day.

Crystals are an incredible ally for healing anxiety. In this post, I'm sharing my favorite crystals and how I used them to ease my own anxiety.

Has your life reached a boiling point? If the constant, chronic cycle of stress has threatened to compromise your health and spirit, you should consider healing on a spiritual level. Unlike anti-anxiety medication, which only treats the symptoms, using calming stones for anxiety helps to soothe and heal your mind, body and spirit, truly getting to the root of the problem. One thing is certain: the pace of life isn’t slowing down! Modern living can quickly crumble the calm, composed spiritual harmony that resides in all of us. And when things get too overwhelming, our stress and anxiety levels are heightened. Anxiety disorders are one of the most common mental illnesses in the United States, affecting nearly 40 million adults in the US alone! Although they can be treated with over the counter medication, many people do not want to be constantly taking medication and are searching for natural remedies for anxiety. This is where adopting a practice with the best healing crystals for anxiety can be very beneficial. Think of using stones good for anxiety as deep exhale breathing for your soul. Crystals and stones for anxiety can help unlock the door to inner peace. Find a much-needed refuge from modern life by taking the time each day to meditate and escape from the stresses of everyday life. By combining the soothing and relaxing frequencies of crystals with meditation and yoga, you create the perfect conditions for healing on all levels. Meditating with crystals helps you connect with their high vibrational frequencies, which can open up your chakras to a deeper level of healing. Before beginning any therapeutic session with healing crystals, practitioners often use a grounding technique, which helps prime the mind and body for openness and transformation. During meditation, it can be a challenge to keep your mind from wandering, which is why a grounding session is essential. Start by saging your body, healing crystals, and space to clear away any negativity from your energetic field. Then, hold grounding stones like Hematite or Red Garnet in each hand while imagining your scattered energy coming together in a peaceful wave of relaxation and calm. Once you feel anchored and grounded, you are ready for your healing energy session! Once you find your formula, use your calming crystals in meditation for anxiety. Calming Crystals for Anxiety & Stress Relief Blue Lace Agate Blue Lace Agate is one of the best crystals for anxiety and stress relief, in our opinion. Its beautiful periwinkle color emits calming and soothing vibrations that bring peace of mind to help you relax. Holding and meditating with these crystals daily can help to calm your nerves and reduce your anxiety. If you are someone who suffers from anxiety every day, try wearing a bracelet made of blue lace agate or carrying one of these healing stones in your pocket, so that if you feel yourself becoming too overwhelmed, it can help bring a little comfort throughout the day. Blue lace agate is also a wonderful stone to use to help calm overly hyper or anxious pets. Lepidolite One of the most effective crystals for calming anxiety is Lepidolite. It naturally contains lithium within it, which is often used in anti-anxiety medication. Connecting with this gentle stone brings balance during times of stress and chaos. It is especially wonderful to use during meditation. Place it over your third eye or hold a piece in each of your hands to bring comfort and harmony. Tap into the lithium aspect of Lepidolite and enjoy what is widely considered the best gemstone for anxiety. Celestite If you’re looking for anti anxiety stones that specifically are helpful for restful sleep, Celestite is one of the top crystals for anxiety and sleep. Known as “The Lullaby Stone” or “cosmic lullaby,” it’s no wonder that this is among the top healing crystals for anxiety so your mind can reach a soft, gentle and comfortable place, allowing you to peacefully reach restful and restorative sleep every night. By simply gazing upon them, the heavenly color of these Celestite stones inspires deep peace and happiness. Due to the celestite properties, it is the ideal crystal to place in your bedroom to bring tranquility and harmonious energies to encourage rest. Holding a celestite crystal in your hands in times of stress or grief helps to lift heavy moods, relieve sadness and diminish stress. When placed directly on your body, Celestite brings muscle and tension release to the area in which it is placed upon. The name Celestite comes from the Latin word for heavenly, and its stress relieving vibes will certainly feel like nirvana to a chaotic mind. Though it's a high-vibrational crystal, the intensity of Celestite's uplifting nature is gentle enough to still be soothing. If you are experiencing stress from unfamiliar situations or difficult relationships, working with the Celestite meaning can bring clarity and aid in your ability to reconcile. By instilling you with a calm approach, you will be better equipped to handle whatever life brings you. Shungite Shungite is believed to help relieve anxiety and also insomnia. It is a very old, ancient healing stone, said to be around 2 billion years old. It helps to detoxify and purify your body and energy field, helping to get rid of negative energies and anything health hazardous to the body, like anxiety. Many people in Russia use it in their drinking water because of its documented health benefits. To tap into Shungite’s almost primeval, enduring peace-inducing vibrations, carry a Shungite stone in your purse, pocket, car or backpack or anything you carry with you everywhere you go. Take your smooth Shungite tumbled stone out and hold it in your hand while performing simple breathing exercises, repeating a calming mantra either aloud or in your head, or simply playing with it in the palm of your hand. Crystals that help with anxiety are like the original fidget spinner! Your Shungite stone will become the best worry stone for anxiety that can travel with you everywhere you go. Black Tourmaline When you find yourself overwhelmed with worry and fear, reach for your Black Tourmaline as your “security blanket.” Hold a chunk in each of your hands and imagine your fears, worries and anxiety being sucked into the black crystals. Having the weight of the crystals in your hands makes this visualization easier, relieving your anxiety at a much quicker rate. Black stones for anxiety like Shungite above, Black Tourmaline and even Obsidian are all excellent, powerful choices when it comes to adding anti anxiety crystals to your daily mood and mental health practices. Stones for anxiety and stress like Black Tourmaline are wonderful in crystal jewelry and they also make great additions to the home, because a home, office or any other space with lots of people who spend a lot of time there certainly carry an energy. This energy can affect the people in it, so place plenty of crystals to calm anxiety in common rooms, living rooms and entrances to maintain emotional equilibrium. Place a Black Tourmaline Log by the entrance and in gathering spaces to protect the energy of the room. Fluorite Called “the Rainbow Keeper,” Fluorite brings vibrations of peace, bliss, and calm into your life, making it the ultimate chill pill of the mineral kingdom. The formation of Fluorite is what contributes to its powerful properties of relaxation. Made up of common minerals with strong purifying effects like Quartz and Calcite, this multi-colored stone is one of the best for healing and rejuvenating the mind and body. When you meditate with Fluorite, imagine your energy body being filled with an incredible white light that puts you at ease with yourself and the world. And there’s no denying that gazing into the rainbow-y hues of Fluorite not only dispel anxious, panicky thoughts and feelings but also spark joy, making it one of the best crystals for anxiety and depression! While we are certainly not suggesting Fluorite can “cure” cases of clinical depression, Fluorite’s extremely high vibrations of joy, serenity and make it a wonderful tool for pulling you out of a temporary emotional funk and reminding you of all the magic, joy and overall upbeatness that’s in your life. Simply try looking at your Fluorite Mushroom and not smile, we dare you! It’s almost impossible. Stones for anxiety and depression are not cures but are definitely powerful crystal allies that will help you raise your vibrations, find gratitude for what you do have and begin to find hope for what the future may bring. Angelite Angelite, the stone of guardian angels, reminds you that you are never alone. When you connect on a deep level with Angelite, it allows you to bridge the gap between the physical world and the celestial realm, where you can access the support system of your angels watching over you. When you are plugged into the support and guidance available to you, all of your feelings of worry, anxiety or fear will fall away. The comforting properties are what make Angelite such an excellent anxiety reliever. Ease away feelings of stress with the reassuring energy of your Angelite crystal. To call in your angels no matter where you are, carry a smooth polished Angelite tumbled stone with you everywhere you go. Think of an Angelite stone as your crystal guardian angel. It emits the gentle, reassuring vibes that you need to calm and guide your spirit through difficult moments. Angelite healing properties help to heighten your awareness and give protection to your entire body. An angelite stone promotes compassion, peace and heightened humanity. Angelite is a powerful tool to help transform tension, anger and stress into understanding and forgiveness. Amethyst Amethyst is a gentle stone that helps to open and activate the third eye chakra, the energy center associated with your mind. By infusing your head space with peaceful and relaxing energy, this stone works to clear away any chaotic, worried, or anxiety-ridden thoughts. With a clear mind, you can move through any stressful situations with a sense of peace and calm. With its deep purple color and attractive geode formation, Amethyst crystal has an instantly calming effect on everything around it, whether it is featured in crystal jewelry or as a large cluster placed in a room. Working with Amethyst for anxiety is perhaps the easiest way to both start and strengthen your own wellness work. There are many different calming crystals for anxiety, and everyone will resonate with different ones. Trust your intuition when choosing the best healing stones for you to use. If you find yourself being drawn to a particular one, trust your gut and go with that one. If you are able to touch and feel the calming crystals in person, hold each one in your hand and see which one feels good with your energy. FREQUENTLY ASKED QUESTIONS ABOUT HEALING STONES FOR ANXIETY What are the best crystals for anxiety? Our 8 favorite gemstones for anxiety and stress are Amethyst, Angelite, Black Tourmaline, Blue Lace Agate, Celestite, Fluorite, Lepidolite, and Shungite. I want to wear jewelry with stones that help with anxiety. What should I choose? We love wearing crystal necklaces, bracelets and earrings that incorporate the top calming stones for anxiety, like: A constant top seller, our Neutralizer Necklace features a raw piece of Shungite that makes it one of the best crystals for social anxiety since you can wear it anywhere and everywhere you go. Hold onto the Shungite pendant as a comfort or anchor when you feel feelings of anxiety rise up in your body. Amethyst is hands-down one of the best and most popular crystals to calm anxiety, and wearing it on your ears with Amethyst Crystal Stud Earrings or Amethyst bracelet ensure that you are surrounded by a soothing, tranquil, balancing violet light that won’t be perturbed by low-vibration vibes. Don our Stress Free Bracelet, made almost entirely of soothing Blue Lace Agate stones, to carry this stone’s comforting sky-blue essence with you everywhere you go. If you want to carry lots of calming crystals for anxiety with you no matter where you are, this Blue Lace Agate bracelet is a top choice. My pet suffers from separation anxiety - what are the best best stones for anxiety that I can use with my fur family members? The For Anxious Pets Tumbled Stone Bundle features a group of three stones good for anxiety: Blue Lace Agate, Blue Calcite and Aura Rose Quartz. Though very often pets perceive and reflect our own energy, sometimes they have their own anxious or nervous energy that they obviously don’t know how to dispel on their own. Help calm your pets with soft & soothing crystal energy. Place these three stones near your four-legged friend’s bed or favorite space in your home so they have a safe haven they can always return to and help them return to emotional balance. What are the best crystals for nervousness? If you have stage fright, or trouble with public speaking, nervous in public, or overall just aren’t totally at ease, we highly recommend light blue stones like Blue Lace Agate and Celestite and purple stones like Lepidolite and Amethyst. Why? They correspond with and activate the higher chakras (Crown, Third Eye and Throat Chakras), meaning that your inner wisdom, your mind and your speech are all balanced and aligned. When your chakras are aligned, you can operate from a more balanced space, unperturbed or bothered by lower vibrational energy like anxiety, panic, worry and depression. When you want crystals to calm anxiety, try to have some on you at all times so that you’re always prepared and feeling safe.

We all deal with stress and it can get the best of all of us. But with the help of crystals for stress, we can get some relief. Try these five calming crystals to reduce the impact stress plays in your life today!

The 11 Best healing crystals for anxiety and stress. Learn about the most powerful crystals for healing stress, anxiety, and worry.

In 2000 the sociologist and philosopher Zygmunt Bauman wrote "liquid Modernity" the first book that showed the new face of modern society. Here's a quote from the book: "Forms of modern life may differ in quite a few respects – but what unites them all is precisely their fragility, temporariness, vulnerability, and inclination to constant change. To ‘be modern’ means to modernize – compulsively, obsessively; not so much just ‘to be’, let alone to keep its identity intact, but forever ‘becoming’, avoiding completion, staying undefined." From the beginning of the Universe, change has been the only constant in life. However, in modern society, it looks like everything runs faster and changes quicker than ever. This is one of the reasons we constantly feel an overall feeling of instability and precariousness, and this contributes to creating stress and anxiety and is also one of the primary reasons for emotional disorders today. Learning to master this "new feeling" is one of the intents of our society. That's why meditation, yoga, and all the practices that are meant to lead us to a higher self-awareness are so popular and critical today. What anxiety actually is While stress comes and goes, anxiety is something that can persist. Whether we have a rational reason or not, for many of us, that sense of pressure and imminent catastrophe that anxiety gives is pretty constant in life. In fact, despite what people think, stress is a normal part of life. What is essential is learning to deal with it. If not, it can and to control your entire life, including your emotional and physical health, business, relationship and everything in between. Dealing with anxiety Muscle tensions, difficulty in breathing, dry mouth, and palpitations are just some of the most common symptoms of anxiety and chronic stress. The primary trigger that leads us there is fear. It's not a case that in a society where chronic stress rises, fear is the most common "virus". Fear in itself is a healthy emotion, it allows you to get over bad or unhealthy situations, but it can also become a cage if you can not be able to recognize when you have to trust yourself and let it go. The antidote to melt fear is trust. That's why you need to develop self-trust if you want to overcome stress and anxiety and stay healthy in the modern world. Rethinking about anxiety Imagine your stress levels like a bucket of water. If you keep spilling stressful thoughts into your bucket (even tiny things) over time, it fills up. And one day, the water comes out. What you need is a bucket with hundreds of precious holes. They reduce your stress level, avoid burnout and maintain mental clarity. Each of these holes is something you love to do. It could be yoga, meditation, running, reading, listening to music or everything you enjoy doing. But what happens when you have insufficient time for yourself? You need to allow the water flow all day long, even if you're at the office, at a conference, you're driving, or you're running to school. How to cope with anxiety, even when you have no time for yourself The primary goal in anxiety management is learning to handle it even when you're feeling stressed or tired, or you have no time for a lonely and restorative walk, a yoga session, 15 minutes of meditation, or every practice that allows you to melt the tension. Letting the wise energy of Crystals and Gemstones helps you is one of the most effective practices that boost you to do that. Wearing the Crystals that vibes at the frequency you need allows you to be in contact with that vibe all day long, gaining the most long-lasting effects on the spiritual, emotional, and physical level. Mind that the work you do with crystals and stones cannot replace any medical advice or prescriptions. Rather you can use them as self awakening practice and holistic compendium of every kind of healing journey. 3 Most Powerful Crystals that Turn Anxiety & Stress Into Confidence AMETHYST Mythology: The name "Amethyst" comes from ancient Greece and means, "He cannot be drunken." This crystal was already famous at that time for its property to encourage mental clarity and sobriety. How Amethyst supports you at the Spiritual level: • Amethyst stimulates spiritual awareness and facilitates the recognition of the soul truth. It reinforces the sense of justice, critical thought, and integrity. • It can enhance introspective capacities, bringing inner wisdom to light. • You can also call it "soul stone" because its messages interact directly with your inner guidance. How Amethyst supports you at the Psychic level: • Amethyst is a boost to overcome moments of sadness, especially when they come from damage or loss. • Amethyst makes dreams clearer, promotes intuition and is a great help to dispel nightmares. • Good quality amethyst Druze can have a soaring auric emission that affects the wearer's mood. How Amethyst supports you at the Mental level: • Amethyst helps to dry the mental anxieties. • It promotes awareness and sobriety. It helps you to handle every situation in a conscious, mindful and coherent way. • Amethyst promotes efficient thoughts contributing to overcoming obsessions. • Its calming effect is useful in cases of stress from overwork or headaches. How Amethyst supports you at the Physical level: Amethyst reduces muscle tension and headaches. The perfect combination to gain mental and emotional balance:Amethyst calms the mind, Rose Quartz comforts the heart. Wearing these two stones at the same time promotes peace of mind and emotional balance. >> Check the Crystal Healing Jewelry with High Quality Amethyst, or order your custom >>> PERIDOT Mythology:Over the second millennium before Christ, Peridot was used in Egypt as a healing stone. In the Middle Ages, it drives evil spirits away, encouraging wisdom and friendship.How Peridot supports you at the Spiritual level: • Peridot is a very useful crystal for those who can not come to terms with reality. • Peridot helps you to escape external influences by allowing you to live your life and learn from experiences. How Peridot supports you at the Psychic level: • It helps you to free yourself from guilt and to discharge rage • It can help heal sentimental wounds and reassemble relationships. How Peridot supports you at the Mental level: • It helps to recognize mistakes made and forgive yourself. • Peridot has high detoxifying and revitalizing properties. How Peridot supports you at the Physical level: • Peridot acts directly on the solar plexus because of its quantity of yellow melting the nervous tension transforming it into relaxation and abandonment. • Period is a tonic that revives the whole organism making it healthier, vigorous and luminous. >> Check the Crystal Healing Jewelry with Peridot, or order your custom >>> SMOKY QUARTZ Mythology: In the Alpine regions, it was believed that Smoky Quartz keeps bad fate away. That's why, more recently, soldiers carried crosses made in smoky Quartz in battle. How Smoky Quartz supports you at the Spiritual level: • Smoky Quartz helps to better endure fatigue and pain. • Smoky Quartz allows you to face problematic periods with courage. How Smoky Quartz supports you at the Psychic level: • Smoky Quartz has a powerful relaxing effect. • It is one of the most powerful crystals for managing tension and strengthening resistance. How Smoky Quartz supports you at the Mental level: • It promotes a pragmatic and realistic mentality. • Smoky Quartz reinforces the ability to stay focused. • It helps to find common ground during conflicts and prevents feelings take over thoughts. How Smoky Quartz supports you at the Physical level: Smoky Quartz assists you in maintaining grounding and emotional-energetic balance, avoiding emotional weakness and the sense that someone is stealing your energy. >> Check the Crystal Healing Jewelry with Smoky Quartz, or order your custom >>> To synthesize and better clarify how these three crystals work on at the different levels and on Chakra, I created this cheat sheet for you If you love it feel free to share this article with one of your friends or your online tribe. Or, you can also download the cheat sheet on your desktop ;) Get the cheat sheet on my desktop >> And of course, if you have some questions, or wanna share your experience don't hesitate to post it on the comment section below! Thank you so much for spending your time with me by reading this article. I wish you a wonderful and grateful rest of the day. Sincerely, All Love Francesca

Using amethyst for anxiety can help you calm your racing thoughts, clear away the fog, remove anxious energy and replace it with healing.

This “Anxiety & Stress Crystal Bundle” includes 5 crystals which are known to help alleviate stress and anxiety. You can mediate with them, or also carry them around with you throughout the day. Each piece is hand selected for quality & size, and all crystal tumbles in each kit purchased are chosen intuitively. Therefore, you may not receive the exact stones shown in the photos, as they are used for example only. FREE SHIPPING TO USA! Tumbles included in anxiety & stress bundle: -Amethyst, Origin: Brazil -Rose Quartz, Origin: Madagascar -Howlite, Origin: India -Lepidolite, Origin: India -Sodalite, Origin: India Sizes range anywhere between approximately 0.7” – 1.6” depending on the mineral. As pictured in photo, the white moon & star organza bag is also included with your purchase! Organza bag measures 3.5” x 4.7” Bonus!- We’re also including an information card on how to cleanse your crystals, free with purchase! *Crystal healing is not a replacement for medical treatment and should not be used in place of seeking medical advice.

The best crystals to help with social anxiety that you need to know about (and links for shopping). Don't miss this comprehensive list.

I use the healing properties of these 10 fantastic crystals to help ground myself during my anxiety and anxiety attacks every day.

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>>>INCLUDED: 1 Worry Stone, 1 Set of Directions, 1 Drawstring bag Handmade polymer clay worry stones for anxiety relief, stress relief and restlessness associated with ADHD. All products are sanded and smoothed to perfection for a soft warm feel. If you’re looking for a versatile sensory experience, feel free to request a textured back. >>Color customization is available! Just message me with your request. :) >>All items are handmade and may have slight variations from images shown<<

Maybe it’s been an incredibly busy week, coupled with the unknown of the future and the overload of technology this week, or maybe it was the cortisone shot in my foot that has been ramping me up, …

Say goodbye to your stress and anxiety with these amazing healing crystals for stress relief and anxious thoughts.