Calisthenics, or body-weight exercises, originated thousands of years ago in ancient Greece and have been a major component of fitness.
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Welche Fitnessübungen für Frauen sind besonders effektiv für den Bauch, Beine, Po, Oberschenkel und Arme? Hier zeigen wir dir die besten Übungen für Frauen
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Starting today, Ill be posting a small series of images each week! I'll also be selling cheap prints of each image, although they will only be for sale during the week that they're posted. Each Monday I will start with a new series, and switch out the old ones. You can check out the images for this week, and get prints here: prints.kylethompsonphotography.com This image was shot while camping last month. We woke up right at dawn, and did this image in two takes! The water was super cold, and the morning joggers were out on the beach staring. Cleaning everything up was such a nightmare!!
Flexibility in your back is important for many sports, including gymnastics, figure skating, and dancing. Increasing your flexibility can only be accomplished over time and can be a challenging task, depending on your body type. Stretching...
Trainers share 10 new ways to use the gym staple.
