From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!
Clean-eating sounds daunting, but it's actually as easy as swapping real, whole foods for the processed stuff. To make the whole thing even simpler, we created a plan that'll help you create three clean meals a day for seven days straight.
Lentil curry is an easy, tasty, and nourishing meal you can make in one pot with simple ingredients in about 30 minutes. Our recipe is simple yet satisfying and flavorful.This is our favorite lentil curry recipe because you can put it together with minimal effort for a delicious weeknight dinner. It's freezer friendly and meal-prep friendly too.
Looking for simple, vegan, whole food, budget-friend grocery lists and recipes for weight loss? Whether you’re looking for recipes for one, or need recipes the whole family will love, this 21-day plant based diet meal plan for beginners will NOT disappoint!
Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!
Real Food Whole Life offers smart, realistic solutions for simple habits, recipes & mindful living, all designed to make your life happier, healthier and easier.
Classic fettuccine Alfredo coated with a homemade sauce made cream cheese, parmesan cheese, milk, garlic, and then topped with sliced chicken.
Most dog food recipes found on the internet are not complete and balanced - here are the 14 nutrients that are usually left out of homemade dog food recipes.
The Whole30 diet doesn't have to be complicated with this easy-to-follow list of does and don'ts. With this list of Whole30 rules, succeeding can be simple!
Bursting with vibrant spring vegetables, Slow Cooker Spring Veggie Coconut Curry is easy to pull together and is the perfect dinner, any night of the week. Plus 7 more anti-inflammatory crockpot recipes I know you'll love!
Garlic Butter Mushrooms Cauliflower Skillet – Super nourishing and easy to whip up, this mushroom and cauliflower recipe is insanely addictive! With minimal ingredients and ready in no time, …
In this 7-day plan, you'll find a week of delicious and simple anti-inflammatory recipes to help jump start your health journey and improve your confidence in the kitchen.
Clean eating can be easy. From a healthy Kung Pao chicken recipe, to a baked bell pepper tacos recipes. Discover 20 Healthy Clean Eating Dinner Recipes.
Wait, avocados have how much fiber?
This flavorful, one-pan Aloo Gobi recipe is the ultimate Indian home-style dish that you can quickly bring together using a few wholesome and inexpensive ingredients! It’s the perfect addition to your weeknight meal rotation or weekly meal prep!
These tacos are spicy, refreshing, healthy and SO DELICIOUS. Still trying to wrap my head around how yummy yet good-for-you these are. A titanic combination of spicy, tangy and creamy. The salmon is cooked to crispy perfection in a matter of minutes and the slaw and guac are the ideal accompaniments. And we are leaving […]
This recipe requires just one pot and 25 minutes. With lots of veggies and plenty of Thai spices, this brightly flavored Thai noodle soup is both colorful and comforting.
15 Whole30 meal prep recipes that are great meal ideas for lunches or for dinners. Make Whole30 easier by prepping your meals in advance.
Ready for some salad love? This Crunchy Detox Salad is loaded with cruciferous vegetables (detox foods and immune boosting foods) that are rich with antioxidants and anti-inflammatory benefits to help detoxify your body. You’ll want to add this colorful, delicious and super nutritious salad to your daily detox diet.
