Here is a list of all basic yoga poses by directional movement of the spine. Pick two from each category, put them into template and your practice is ready!
Let’s be real, you don’t decide to become a yoga teacher because you plan on being a millionaire. I mean, c’mon, even though the wellness industry is a billion dollar industry that money isn’t exactly be distributed to the teachers themselves. The truth of the matter is that most people decide to become yoga teachers, […]
Ironically, one of the biggest challenges of becoming a yoga teacher is the very process we as teachers facilitate for our students: the practice of being authentic. Teaching will leave you feeling so vulnerable in revealing and unexpected ways. Beyond the wave of insecurities that will crash over you as you stand at the front of a room full of strangers, or the feelings of inadequacy that arise when you strive to teach well, is the very real obstacle you never knew you had to face: yourself. Your work is to unblock the channel through which the teaching flows by eliminating the patterns, blindspots, and beliefs that prevent you from embodying who you are. To be a good teacher, you need to know your subject; to be an excellent teacher, you need to know yourself.
I have been Buddhist even longer than I have practiced Yoga, and I have often used a quick reference to all the major and most important concepts in buddhism. This is called a “Cheat Sheet“, that…
Yoga cues help students to direct their awareness fully into the practice. The cues help to master a yoga posture correctly and safely.
Your yoga class isn’t a monologue. It might feel like one at times, but in reality, it’s a conversation. Even though your students may not be speaking aloud,
To become a yoga teacher in the UK, you need a 200-hour yoga teacher training certification, but that’s not all. Unpack everything you need to know here.
Tips for yoga teachers to teach successfully.
As a yoga instructor, you know that teaching pranayama is beneficial to your students, but do you know how to teach it properly? This article explains how.
Take the QUIZ: What’s your style of teaching voice? Find out about how you communicate with your students and discover your teaching style!
And Where To Go From There Do you always start teaching your class in the same predictable posture? As students arrive, do they automatically get into that shape? Here are 9 postures that may help get the creative juices flowing to make a more interesting – and effective beginning to your next yoga class! The […]
