Tips and hints - how to live a more simple life - thought provoking ideas and quotes from Zen Habits, Pip Lincolne and Michelle Crawford.
5 Gifts That Promote a More Zen Lifestyle
There are times in your life when you need to just breathe…or scream. Screaming is not appropriate at work though,…
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Bottling up your feelings, dwelling on them, or being afraid of them is very harmful to not only your mental health, but your physical health as well. With practice you can stop doing this!