For when you're feeling sluggish.
Happy New Year..I was trying to think of a word that described a bit of how I wanted to look into the new year and happened to find that consistency is where I wanted to start. I’m not big on…
New years is quickly creeping up on us and one of the biggest traditions this time of year is setting goals for ourselves (although if you are anything like me you do it for the first month and the…
Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever,Printed on 185gsm semi gloss poster paper,Custom cut - refer to size chart for finished measurements,Includes a 3/16 inch (5mm) white border to assist in framing
Beet reporting.
Imgur: The magic of the Internet
Give me summer - summer dreaming, summer vibes, summer time aesthetic, summer quotes. Hello beautiful summer! Find beautiful summer inspiration here to help
Over the years, I've read dozens of guides about where to to find cheap flights. Here's the problem: most of them give old advice that isn't accurate anymore. Tips like buying on a Tuesday seven
Academic validation >>>>>>
Give me summer - summer dreaming, summer vibes, summer time aesthetic, summer quotes. Hello beautiful summer! Find beautiful summer inspiration here to help
Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity. ~John Muir In present times, we spend most of our time at home or at the office, in our cars driving to and from work, or shopping in buildings. We rarely spend time outdoors, and as we become more disconnected as a species from the natural world, the incidence of modern diseases continues to rise. There are so many benefits to be gained by spending time in nature that the term ‘forest bathing’ has been dubbed, and in some places it’s actually a doctor-prescribed treatment! Ecotherapy and nature therapy retreats have also been popping up around the world. Forest bathing is a concept that has recently gained popularity in the western world, though the practice was originally developed in Japan in the 1980s, known as Shinrin-yoku. Forest bathing is the simple art of spending time in nature, and has several powerful health benefits that are backed by science. Kaiser Permenente, REI, Medium, TIME Magazine, National Geographic, Harvard University, and more leading experts on health and nature have begun to acknowledge what we innately know: nature is not just a
This is the only Positano Travel Guide you'll need to read when planning your Positano Trip! Positano is not the easiest place to get to in Italy. I did tons of research before my Amalfi Coast Trip and combined it all in this guide: how to get to Positano, where to stay, & what to expect.
With the new year just around the corner, it’s time to start thinking about what we want to accomplish in 2023. One goal that many of us share is to make this a year for wellness and personal growth…
We gathered some of the many reasons why our team loves incorporating yoga into their workout routines. Maybe you're next!
ou can have a great solo date anywhere you live—no matter the city—and it comes down to what you like to do, and what makes you feel special and loved.
Discover nine ways working out while pregnant can help improve your comfort and health before and after giving birth.
