Food, Fun, Health, Happiness
Many are breaking the news to loved ones that Thanksgiving this year won't look like it has in the past. Not everyone feels the same way about risking...
Exercise is more important than ever, but so is keeping avoidable injuries at bay. How can we ensure our at-home workouts are safe in the short and long...
When you go on vacation, can you also take a vacation from your smartphone? Can you give Facebook and Instagram a rest and enjoy conversing with the people...
Croatia moved to the top of my bucket list well before I knew it was a location used in the filming of "Game of Thrones." Just a 2 1/2-hour boat ride away...
Are you overwhelmed? Have you lost your va va voom? Are everyday tasks bringing you down flat? It’s easy to fall into the unhappy lull of go go go and do do...
Overzealous parents have had their day in the sun. And it's taken its toll. While our kids have grown up comfortable and protected, the negatives may, in fact,...
A paper published in the journal Ophthalmology suggests that by 2050, almost half of the world’s population will be nearsighted. Right now, approximately 125...
People often ask me why I wrote the book, Do You Ever Cry, Dad? They assume it must been very difficult and emotional to write, and they wonder why I would...
Mother's Day may not include a family brunch or dinner this year because of coronavirus, but you can still put a smile on Mom's face by sending or...
I see the glass as always full. We deserve that whole glass – not half. I'm not talking about wine. Well, maybe a little, because let's face it, wine helps!...
The redbuds are in full bloom! These magenta trees are popping flowers like purple fireworks, and seeing them sparkle lights me up inside. It’s not just their...
Almost everyone at some point in time has to shop for clothes. Many of us have to go shopping for kids and know what happens next – we have to get equipped...
In the fight against cancer, you have a choice: live or die. Which one will it be? To be clear, living is not the same as surviving. Living means choosing to...
Hello, spring! As the sun comes out, the flowers bloom and the trees green up, the conditions are right for feeling, expressing and expanding our gratefulness....
Every month should be Suicide Prevention Month. Let's help prevent it! How? Here are six ways:Talk about it! If the subject is less taboo, more depressed...
Food, Fun, Health, Happiness
