I have some more tips for those recovering from foot and ankle surgery. I recently had some screws taken out, so I am speaking from fresh experience. :)
Must-haves for recovering from bunion surgery, my list of things that helped me recover from bunioneette surgery the first time.
I had trouble finding lots of good tips for tailor's bunion surgery recovery prior to having my surgery, so wanted to share my experience & what helped.
Recovering from surgery can be challenging, but having the right essentials can make it more comfortable. Find out what you need for a smooth recovery in this guide.
Use these foot surgery recovery tips to ensure pain management, comfort, and complete healing after your foot surgery.
Broken bones in the foot are a common injury. Symptoms include pain, swelling, redness, bruising, and limping on the affected foot. Learn about treatment and recovery time.
After illness or surgery, you may wonder what to eat to help your body recover. Here are 10 of the best foods that aid healing.
postgraphics: High heels can be a pain in the...
Flexor Hallucis Longus Tendon pain can stop a runner in their tracks, but can be successfully treated with precise Regenexx-SD stem cell injections.
After having various surgeries, I've learned a few things to help with a smooth recovery. Here are simple tips that will help with a fast and smooth healing after surgery.
Discover the power of CALMg a magnesium supplement that is ideal for surgery patients, as it boosts the immune system while easing discomfort.
Bunions are painful and can interfere with walking and exercising. Luckily there are simple steps you can take to reduce pain and fix bunions without surgery.
Pain on top of the foot is often caused by extensor tendonitis, stress fractures, injuries, exercise or tight footwear. Find out about the causes & treatments.
Foot binding was a very long and painful tradition for Chinese women.
A common problem for runners is shin splints or runner's knee. It's caused when there is too much pressure on the front of the leg. Learn how to treat it here.
Surgery takes a significant toll on your body, and knowing what to eat after surgery can have a substantial positive impact on your recovery.
Many patients with a history of ankle injuries ask about inverted ankles, but from the standpoint of a healthcare professional, this term can be a little vague in terms of what that actually means. In this article, we will describe the top two injuries/conditions that most people are referring to when they say inverted ankle, the differences between them, and information about those respective injuries.
Flexor hallucis longus pain is known to reduce mobility and may at times become paralyzing due to the severity of discomfort.
Surgery can be a major setback! One of the best ways to get back on your feet (if cleared by the doctor) is through diet and exercise! Exercise after surgery!
A lump on top of foot may be caused by bone damage, benign growths, arthritis or inflammation. Find out about the common causes of a bump on top of the foot
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One of the most challenging things about being ill long term is how much our lives change. Things we used to be able to do may not longer be accessible to us. Or perhaps they are accessible but just not possible. When you have very low energy, lots of fatigue, high pain levels and similar […]
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In this article, we provide the outline for what a typical rehab plan after Achilles tendon surgery should look like according to the latest research, what targets you should aim for in each stage, and how long you can expect recovery to take. Please remember that we’re all different, and everyone’s programme should be tailored to their unique circumstances.
Diabetic Foot Ulcer and Foot Sores Treatment in Lubbock TX are formed as a result of the breaking down of skin tissue which causes the underlying layers to be exposed.
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Extensor tendonitis, also referred to as extensor tendinopathy and is inflammation or degeneration of the extensor tendons on the top of the foot.
An MCL, or medial collateral ligament, injury affects the ligament on the within portion of your knee. Although a full tear may need surgery and weeks of
License Image Structures of the foot shown in this illustration are: extensor brevis and longus muscles triceps surae muscle superior fibular retinaculum tibialis anterior muscle extensor hallucis longus muscle extensor digitorum longus muscle superior extensor retinaculum inferior extensor retinaculum extensor digitorum brevis muscle inferior fibular retinaculum abductor digiti minimi muscle See Also:Foot MusclesFoot MusclesFoot Muscles
Diagram depicting fractures of the proximal fifth metatarsal.
Subtalar arthritis is characterized by pain in the hindfoot that is aggravated by standing and walking, particularly on uneven ground. It is likely to be associated with stiffness when attempting to move the foot from side to side. The location of the pain is commonly just below the level of the inside and outside ankle bones (medial and lateral malleoli). The most common cause of subtalar arthritis is a previous injury
Ganglion cyst locations, causes, symptoms, differential diagnosis, aspiration, surgery, complications, recurrence rate, pictures, videos
Original Editors - Carlos De Coster as part of the Vrije Universiteit Brussel Evidence-Based Practice Project
What is a Morton’s Neuroma? Morton’s neuroma (also known as Morton’s metatarsalgia , Morton’s neuralgia , plantar neuromaand intermetatarsal neuroma ) is a benign neuroma of the interdigital plantar nerve. This problem is characterised by numbness and pain, relieved by removing footwear. Although it is labeled a “neuroma”, many sources do not consider it a true tumor , but […]
