Medicinal mushrooms can boost your immune system, prevent and treat cancer, protect your organs, and nourish and tonify. Here's how to use them.

We've noticed an explosion of interest in low-carb mushroom recipes lately. They're finding their way into coffee, supplements and low-carb recipes. Literally flavor of the month right now.

This beginner's guide to common medicinal mushrooms is a helpful tool to learn the basics of...

This guide to medicinal mushrooms shows you the bountiful health benefits of medicinal mushrooms and how to use them in your kitchen.

Learn how to make mushroom tea with this guide, whether you’re using psychedelic mushrooms or reishi, chaga, or cordyceps.

Mushrooms have been used and studied for over 5,000 years. They’re the forgotten superfood, packed with beneficial compounds to support whole system health. Notably, they have been shown to be adaptogenic and support the body during stress and fatigue. You can consider them your personal bodygua ...

This guide to medicinal mushrooms shows you the bountiful health benefits of medicinal mushrooms and how to use them in your kitchen.

In this beginner’s guide to medicinal mushrooms, we will show you 6 powerful fungi that can be used for a variety of common health needs.

How to harvest Chaga? We have the answers. It doesn't cost you anything, but you need to know some basics of Chaga mushroom harvesting. Step by step guide.

Whether you’re microdosing to improve your creativity or taking a macrodose to help with depression, read on for what we have found in our research regarding the ins and outs of magic mushroom dosage.

Learn how to make mushroom tea with this guide, whether you’re using psychedelic mushrooms or reishi, chaga, or cordyceps.

Matsutake mushrooms are highly prized by foragers worldwide, fetching high prices due to their delicious taste and medicinal properties. While they're expensive to buy, devoted foragers can find Matsutake in the wild, if they know

A guide to 18 popular types of edible mushrooms from around the world. What do they offer nutritionally and in terms of taste?

There are three primary ways to grow mushrooms at home at kit, in a container or on a log. Lets go over all 3 way and pick what will work

In this guide, we explore the parts of a mushroom and their function, and you'll also discover which parts of a mushroom are edible.

These 8 edible mushrooms are easy to identify and are great for beginning mushroom hunters. Learn how to forage for wild mushrooms!

Medicinal mushrooms have huge benefits to our health. They work on just about every part of the body, from immune support, anti-cancer, anti-inflammatory, blood sugar regulation, brain neural health, balance adrenals and hormones, to supporting healthy mood and stress response. Reishi, Chaga, Turkey Tail, Lions Mane and Cordyceps all have unique actions within the body that can help prevent certain illnesses.

Being safe when identifying mushrooms is so important! So, how do you begin foraging for mushrooms? Learn more about spore prints for help in identification!

In this article, we will share 5 amazing health benefits of shiitake mushrooms with you . Apart from that, you will also find helpful...

Edible wild mushrooms are a delicious reason to spend time in the woods. While some types can be tricky, there are a number of wild mushrooms that are easy to identify. These tasty edible mushrooms

Birch Polypore mushrooms (Fomitopsis betulina, formerly Piptoporus betulinus) are potent medicinals with a long history of human use. This easy to identify mushroom grows on birch trees and is relatively common anywhere birch are present.

Become an Expert on Magic Mushrooms, Grow Your Own Natural Apothecary and Discover How to Use Them for Healing! Have you heard about magic mushrooms and their exceptional healing properties? Do you want to learn more about psilocybin, a natural psychedelic compound of mushrooms? Are you looking for a complete guide on the biological and chemical properties of magic mushrooms? If you answered "Yes" to at least one of those questions, then keep reading... Magic mushrooms have been wrongly presented in the media. However, much scientific research has proven these mushrooms' healing properties, with powerful and therapeutic effects in treating chronic diseases such as cancer and various cardiovascular problems. Magic mushrooms can successfully treat anxiety, depression, PTSD, and other mental issues. In this guide, you will discover - How our ancestors used these mushrooms to utilize their healing properties - Classification of prominent psilocybin species, their life cycle, and how they reproduce - The natural habitats of psilocybin mushrooms - Growing at your home - methods, conditions, and equipment - Therapeutic Supremacies and Hallucinogenic Impacts - The legal status - And much more! This book will ensure you avoid common mistakes and have a pleasant, safe, and healthful experience. So, forget everything you've heard about magic mushrooms, and let this book open your eyes to many healing and divine properties of this incredible Mother Nature gift! Scroll up, click "Buy Now" and change your life with the healing power of Magic Psilocybin Mushrooms! | Author: Paul Jason Stamets | Publisher: Paul Jason Stamets | Publication Date: Jan 27, 2023 | Number of Pages: 220 pages | Language: English | Binding: Paperback | ISBN-10: 1804311456 | ISBN-13: 9781804311455

Key Takeaways Turkey Tail Mushroom (Trametes versicolor) is a potent natural healer with immune-boosting properties. It's known for its potential in aiding cancer treatment by stimulating the immune system. High-quality sources for Turkey Tail extracts include Host Defense, SuperFeast, and Life Cykel. Health benefits of Turkey Tail include increased immune response, antioxidant-rich, anti-tumor properties, and prebiotics for gut health. It can support liver function, reduce oxidative stress, and enhance gut and respiratory health. Turkey Tail may help cancer patients recover quicker and strengthen their immune systems. It's edible and can be added to various recipes for a subtle flavor boost. Ensure proper identification if foraging for Turkey Tail mushrooms in the wild. The powerful immune-boosting properties come from polysaccharides PSP & PSK. Turkey Tail is not psychedelic and is safe for dogs. Potential side effects include minor gas, bloating, and nausea. Do you want to live long and prosper? Turkey Tail Mushroom (Trametes versicolor, Coriolus versicolor and Polyporus versicolor) is next-level good for you. Just think about it, how long has fungus been around? ... FOREVER! If you had been around that long, you'd probably have a pretty good idea on how to be healthy too. Not only will we cover why turkey tail mushroom is so good for you, but we also talk about where you should buy it, how to correctly identify it in the wild and how to use it. So, let's get to it! (If you already have an idea of what Turkey Tail is and want to skip to the juicy bits you can use this menu below) Click Here To Check The Latest Prices With Host Defense Click Here To Check The Latest Prices With SuperFeast Click Here To Check The Latest Prices With Life Cykel What is Turkey Tail Mushroom (Trametes versicolor) Turkey Tail Mushroom (scientifcally known as Trametes versicolor, Coriolus versicolor and Polyporus versicolor) is a fungus that grows on dead logs worldwide and gifts us its immune boosting properties. Turkey Tail Mushrooms sit firmly at the top of the stack of incredible natural healers - in good company with others such as Chaga (Inonotus obliquus), Reishi (Ganoderma lucidum), Cordyceps (Cordyceps sinensis) & Lion's Mane (Hericium erinaceus). Its potency is to the point that there have been several promising systematic reviews on the use of Turkey Tail in aiding cancer treatment. The name comes from the brown, tan and white rings that strike through the fungus, leaving it to resemble a turkeys tail. The common Latin term 'versicolor' simply means 'of many colours'. Medicinal mushrooms like Turkey Tail have been widely used in human culture for thousands of years - most notably in Traditional Chinese Medicine where it's known as 'yun zhi'. There is countless anecdotal evidence for the health benefits of medicinal mushrooms that modern science is now backing up in many areas. While there are loads of different benefits associated with using Turkey Tail mushrooms regularly (of which we go into below), it has gathered much attention recently due to its promise in attacking cancer cells and generally assisting in cancer treatment. The most significant Turkey Tail Mushroom benefits come from concentrating it, and using it regularly. That being said, it's important to make sure you're sourcing it from reputable and trusted suppliers as unfortunately, there is a bunch of poor-quality and unethical extracts on the market. We've tried a huge range of different products from different producers around the world to find our personal favourites. The best Turkey Tail Mushrooms in our opinion are the Host Defense Turkey Tail (US-based) Superfeast Turkey Tail Powder (Australian based - read our review here) & Life Cykel's Turkey Tail Liquid Extract (Also Australian based). These are three of our favourite and most trusted suppliers for Turkey Tail extracts in all forms (as well as a range of different mushroom extracts). Click Here To Check The Latest Prices With Host Defense Click Here To Check The Latest Prices With SuperFeast Click Here To Check The Latest Prices With Life Cykel But what exactly is Turkey Tail? For the mushroom nerds out there, Turkey Tail is a polypore fungus, also sometimes known as 'bracket fungi'. It means that it forms fruiting bodies from pores on the underside and is most often found on dead or decaying logs. Also easily found worldwide, which may have something to do with its global popularity. Turkey Tail Mushrooms are filled to the frills with protein-bound polysaccharides PSK and PSP. For those who understand the chemistry, you need no further explanation. For those, who are like 'pretty polar popsicles' whaaaat? Then you can either click through to Wiki and give yourself a science lesson, or take a moment to read on into the health benefits below! Health Benefits of Turkey Tail Mushrooms The reasons to use Turkey Tail Mushroom and Turkey Tail extracts are mighty impressive and very wide-ranging. The list below are some of the most well-recognised health benefits, supported by modern research: Increased immune response (packed with the Polysaccharopeptides PSP & PSK) Loaded with beneficial antioxidants (over 35 different types!) Anti-tumour and anti-cancer cell activity with potential for increased survival rates Rich in prebiotics for good gut health and a stronger immune system Turkey Tail & Your Immune Function Turkey Tail is famous for boosting the immune system and also known to help with everything from inflammation and athletic performance through skin health and cancer treatments. The powerful immune system benefits are thought to primarily come from the high concentrations of protein-bound polysaccharides, PSK and PSP. These small and mighty compounds work by both activating and inhibiting specific types of immune cells while simultaneously suppressing inflammation - giving your body a fighting chance to deal with toxins, viruses and bacteria. As well as strengthening your immune system, Turkey Tail mushrooms may help support liver function, inhibit or reduce damage caused by oxidative stress, enhance gut and respiratory health, and help balance the QI in the body - the energy that protects our body, mind, cells and organs. Does Turkey Tail Cure Cancer? We need to tread carefully when addressing topics such as this as they are sensitive and without a definitive answer. There are some amazing studies coming out indicating a significant difference in recovery rate for cancer patients who are also using turkey tail in conjunction with conventional cancer treatments such as chemotherapy and radiation. When a patient receives chemotherapy or radiation the body is heavily taxed - damaging both good and bad cells and leaving the patient with next to no immune system. Turkey tail helps stimulate a strong immune response, assisting patients to recover quicker and in turn have stronger overall immune systems to naturally fight the cancer cells. Polysaccharopeptide (PSP) and Polysaccharide-K (PSK) from Turkey Tail extract has been used in Japanese hospitals for decades now for immune-boosting and restorative benefits in conjunction with conventional treatments for colon cancer (or colorectal cancer) and breast cancer patients. Clinical evidence continues to mount for Turkey Tail as a useful and effective supporting treatment for many different types of cancers. Are Turkey Tail Mushrooms Edible? Of course! Turkey Tail Mushrooms have a very subtle flavour, making them the perfect addition to your favourite recipes, from coffee to yoghurt or even just stirred into hot water for the ultimate immune-boosting cuppa. Can you eat raw Turkey Tail Mushroom? It's not very popular to eat raw as it's quite chewy and tough and can be a bit harsh on the stomach. What is more popular is drying the mushrooms out and turning them into a powder. Here's a video courtesy of Vermont Homesteading on how to dry your mushrooms! If you have Turkey Tail mushrooms firstly, if you've foraged it, PLEASE make sure you have the ID right. There is another mushroom called the "false turkey tail" or rather Stereum ostrea. While it's not poisonous it's a good example of how similar fungus is, so don't just be comparing your mushies to a google image, do the research properly. And on that note... Turkey Tail Mushroom Identification While we've given you a description and pretty pictures to look at here, you should still be consulting the experts first. The mushroom experts give a good 6 step run down but also you should get yourself a wild mushroom book! NEVER eat a mushroom you have found until you are 100% certain it won't turn you into a toad or worse. Take a few foraging classes, talk to some experts, join a group! Some Of Our Favourite Turkey Tail Recipes If you are using a powdered or liquid Turkey Tail extract, you can throw it in almost anything. While I detect just the smallest twang of difference in my coffee, it's hardly something to note. You can put in your smoothie, on your breakfast or just some hot water and make tea! One of my favourites to get a major health kick is... Tumeric Turkey Tail Latte Ingredients 1/2 tsp turmeric latte powder Grated or finely chopped raw ginger ( I use a cm cube, but up to you how much zing you like!) 1/4 tsp cinnamon 1 tsp Turkey Tail Pinch of pepper 1 tsp coconut oil 1 cup coconut milk Honey or something like it to sweeten Method 1. Grate or finely chop your ginger (powdered ginger is also okay, use 1/4 tsp if that's what you have) 2. Combine all ingredients except honey into a small saucepan (with a lip for pouring if possible!) and put on a medium heat 3. Watch for simmering, you want the brew to simmer not boil it. Continuously stir the mix as it comes to simmer, once it is simmering, turn the heat down a little and leave it to brew. 10 mins will bring a full flavour, otherwise, 5 mins is fine. 4. Serve up and add honey to taste! If you're looking to kick-start your day the right way, Life Cykel's Turkey Tail Prebiotic Breakfast Bowl is the thing for you! Full of yoghurt-y, granola-y goodness and jam-packed with nutrients, it has everything you need to help you seize the day. Prebiotic Breakfast Bowl Ingredients Yoghurt of your choice 1 Serving of Turkey Tail Liquid Extract 1/3 cup blueberries 1/4 cup raw cacao nibs 1 Tbsp pepitas 1/4 cup shredded coconut 1/4 cup crunchy granola of your choice Method 1. Pour desired amount of yoghurt into a bowl, and stir in one serving of Turkey Tail Extract. 2. Add the rest of the ingredients on top of the yoghurt (the portion sizes are just a suggestion, feel free to add as much or as little of each ingredient as you would like) 3. Freestyle any ingredients that are lying around your kitchen that you think might be tasty, dates, lemon juice, hemp seeds, whatever you fancy. The options are endless. 4. Enjoy! A top tip for this recipe is to use frozen blueberries, they make the yoghurt extra cold like ice cream. One final recipe that is certain to put a smile on your face is Teelixir's Blueberry Donuts with Turkey Tail Mushroom. A guaranteed crowd-pleaser, these donuts are vegetarian, paleo and gluten-free (and that's before we even get to the super immunity from the Turkey Tail extract!) Blueberry Donuts with Turkey Tail Mushroom Ingredients For the Donuts: 1 cup all-purpose flour (any flour will work for this recipe) 1 tsp baking powder 1/4 tsp baking soda 1 tsp Turkey Tail Mushroom extract 1/4 tsp cardamom 1/2 tsp cinnamon 1 egg 3 tbsp coconut sugar 1/4 cup of your favourite plant-based milk 1/4 cup plain Greek yoghurt 2 tbsp coconut oil 1 tsp vanilla extract 1/2 cup fresh blueberries Pinch of salt For the glaze: 1/2 c powdered sugar 1-2 tbsp cream cheese (optional) 1/2 tsp vanilla extract 1-2 tsp of your favourite plant-based milk (add more milk if you want a thinner consistency) The full recipe can be found on the Teelixir website, along with many others, including their Cookies and Cream Banana Ice Cream with Turkey Tail Mushrooms (I mean really, what are you waiting for?!) Where to Buy Turkey Tail Mushroom Turkey tail has grown in popularity quite a lot so it's highly accessible these days. There are now loads of retailers, all of differing price and quality standards so it's important you aren't buying an extract that is not only impotent and not effective, but also contaminated and potentially harmful! As mentioned earlier, we have our three top suggestions for high-quality Turkey Tail, and we will take you through why this is below: Click Here To Check The Latest Prices With Host Defense Click Here To Check The Latest Prices With SuperFeast Click Here To Check The Latest Prices With Life Cykel Why Host Defense? Founded by the renowned and award-winning mycologist Paul Stamets, Host Defense is one of the most reputable and experienced medicinal mushroom producers in the world. Host Defense Turkey Tail capsules are 100% certified organic and grown in the USA, harvested and freeze-dried at peak potency and free from any contaminants. Why Superfeast? We have been working with SuperFeast for many years now and love everything from their strict sourcing and processing standards right through to their packaging and exceptional customer service. Their Turkey Tail powder is sourced sustainably & 'Di Tao', dual-extracted and tested for maximum potency and free from any and all contaminants. Why LifeCykel? Life Cykel is another Australian producer that operates to the highest quality standards. Their products are becoming very well-reviewed and sought after worldwide. Their Turkey Tail is organic and Australian grown, offered as a dual liquid extract and thoroughly tested for potency, availability and any contaminants. One Last Alternative: If you're still interested in checking out one more great Turkey Tail extract, the only other place we buy any medicinal mushrooms and herbs from is Teelixir. This is another fantastic Australian company that produces organic extracts that are all tested for maximum potency as well as for any contaminants. Click here to check them out. FAQ: Here's a short and sharp FAQ on any Turkey Tail mushroom questions we may missed above! Is Turkey Tail Mushroom Psychedelic? No, Turkey Tail mushroom is not psychedelic. It does not contain psilocybin which is the psychoactive compound found in psychedelic mushrooms. Are Turkey Tail Mushrooms Safe For Dogs? Yes! Turkey Tail is safe for dogs, and is in fact used widely to help treat dogs for a number of health ailments. Does Turkey Tail Mushroom Have Any Side Effects? Very few side effects have been reported from using Turkey Tail mushroom. Those who have experienced issues report minor gas, bloating and nausea. Always consult your doctor before use to avoid adverse effects, and start out with a small dose so your body can adapt. That's A Wrap! We hope you got some great info and recommendations from this article - Turkey Tail is a fantastic natural supplement and we hope you get years of good health and vitality from using it. If you have any questions, comments or feedback at all, we'd love to hear from you - please shoot us through an email and get in touch!

A guide to 18 popular types of edible mushrooms from around the world. What do they offer nutritionally and in terms of taste?

Learn why dried Shiitake mushrooms can actually yield more health benefits than the fresh ones. They are amazingly...

Reishi mushrooms are one of the easiest mushrooms to identify, and a great place to start for beginning mushroom foragers. They have no poisonous look-alikes, so they’re relatively safe as well. Though reishi are generally

Spring is a great time for foraging! Learn what to forage in spring with this list of 20 edible and medicinal plants and fungi. Spring foraging is fun!

Learn how you can use 10 amazing mushrooms for wellness, and get a free mushroom graphic download to help you remember them too.

Getting your magic mushroom dosage right is one of the most important aspects of planning your psychedelic experience. Once you have an idea of what your purpose is for taking psychedelics, you will need to know what sort of mushroom dosage is most likely to meet your needs. This article investigates the different doses of mushrooms, from microdosing to heroic doses.

This article explores turkey tail mushroom health benefits, and suggests different ways that you can add them to your daily diet.

In this beginner’s guide to medicinal mushrooms, we will show you 6 powerful fungi that can be used for a variety of common health needs.

Wood Ear Mushrooms (Auricularia sp.) are easy-to-find wild edible mushrooms, and they're valued in Asian countries for both their culinary and medicinal uses. This article was written by Timo Mendez, a freelance writer and amateur

Autumn is one of the best times to forage mushrooms, as cooling temperatures bring out many of the choice edible and medicinal mushroom species. These fall mushrooms are some of the best anywhere, and most

Are you interested in growing mushrooms? Mushroom farming is a way to gain profit on your farm. Take a look at what you need to know to get started.

You have too many mushrooms, you can’t eat them all, but don’t want to waste any. We’ve all been there. Learning how to dry or dehydrate mushrooms is an enjoyable and fun way to preserve your mushroom oversupply.There are many methods that can be used for effective drying of mushrooms. Each have their pros and cons, depending on your equipment at home and the amount of time you would like to spend drying them.Dried mushrooms, if done correctly, can last for years into the future. Just remove from your jar, add water and wait for them to fully rehydrate. Now you have your favourite mushrooms all year round!Not Much Time? Skip To What You'd Like To Learn...History Of Drying MushroomsOverview Of Mushroom Drying MethodsCleaning And Preparing Your Mushrooms For DryingMethods To Dry Or Dehydrate MushroomsStorage Methods For Dried MushroomsPreparing Dehydrated Mushrooms For CookingHistory Of Drying MushroomsOften, at your local Asian supermarket, you’ll spot these large plastic bags full of dried mushrooms. In East Asia drying mushrooms has been a preservation technique for hundreds of years. Also in Eastern Europe too this is a popular seasonal pastime, going out foraging then preserving your mushrooms.Traditionally after the harvest you will see all sort of produce lying out in the sun or hung above the fire slowly drying out. Often sighted produce, includes oranges, peppers, spices, herbs and mushrooms.Because most produce grows seasonally, in order to preserve their harvest farmers would dry their produce in order to preserve it. Allowing for them to consume seasonal food all year round. Overview Of Mushroom Drying Methods Using A Dehydrator To Dry MushroomsProbably the easiest of them all. After preparing your mushrooms you then place them inside your dehydrator. After roughly 6-8 hours your dried mushrooms are ready for storage.Machines can be expensive, so until you regularly enjoy dehydrating food we wouldn’t recommend the investment yet. Drying Mushrooms OutdoorsOutdoor drying of mushrooms is simple - place your mushrooms outside when it’s sunny, cover them from flies and then when dry bring inside. This method will only work if the sun is shining and you live in a low humidity environment. If it’s cold, no sun or high humidity you risk your mushrooms going mouldy. Bear this in mind when picking a method. Freeze Drying MushroomsA slightly obscure and less common method of drying is freezer drying. Developed a long time ago, food that is freezer dried can last over 30 years. In fact a company recently ate 37 year old freeze dried beef, just to prove how long it lasts. Mushrooms that are preserved using this method should last for over 15 years.With freeze dryers costing north of $1,000 dollars there’s no surprise this method is less common.Oven Drying MushroomsA simple method to produce dried mushrooms. It doesn’t require anything fancy, but it does require you not to burn them! This method will require you to put your mushrooms on a low heat and keep drawing the moisture out until complete.As your oven is not specifically designed for this, unlike a dehydrator, we would suggest that you set times to make sure you make them crispy without burning. Microwave Drying MushroomsProbably the least common and documented method for drying. A microwave can give you the results you’re looking for, and it simple to do too. Great if you have a small kitchen or no oven in your apartment.It will be more time consuming than other methods as you will need to be present during the process. Cleaning And Preparing Your Mushrooms For Drying If your mushroom have come pre packaged and pre cleaned you can skip the cleaning process. When cleaning mushrooms before drying, you do not want to get them completely wet. Excess moisture or water on the mushrooms could promote fungus or mould growth when drying. We recommend using just a damp cloth or brush for cleaning.1. With a damp cloth or brush scrub away all visible dirt2. If there are any dirt patches that aren’t coming off, wet slightly before brushing again3. Any dark or unusual growths on your mushrooms remove using a sharp knife4. Pat until dry with a clothHow To Know If Your Mushrooms Are Fully Dehydrated?Mushrooms can be considered fully dehydrated after 90-95% of the water content has been removed, to see what it looks like we have written a few characteristic below:Your mushrooms should be completely dry to touchThey should be a leathery feelStill retain a little bend in them when forcedThey shouldn't snap to touch (like a potato chip) - too dry! Methods To Dry Or Dehydrate Mushrooms Outdoor Mushroom Drying1. Slice your mushrooms into ½ inch pieces2. Check the weather! (Note: this method will only work on sunny and dry days)3. Place your mushrooms on a drying rack with a fly net over the top (thin enough to stop insects too). Make sure that there are no overlapping mushrooms and each has enough room for air circulation.4. Put your mushrooms in the drying location (Note: locations include window sills, conservatories, glass houses or a rooftop - look for somewhere with lots of sun, and no birds).5. The process should take 1-2 days, depending on the drying location, check frequently on their progress6. If your mushrooms aren’t dry after 2 days we would suggest finishing them using another drying method Dehydrator Machine Drying Mushrooms1. Slice your clean mushrooms evenly so they will all dry at the same rate2. Place on your dehydrator tray with no overlapping mushrooms3. Turn to the correct heat setting (instructions for mushrooms normally printed on thedehydrator or in the accompanying manual)4. Leave until crisp - normally taking 6-8 hours to fully dry5. You can tell when they’re done by hearing them slightly snap when you break themOven Drying Mushrooms1. Slice your clean mushrooms into even slices roughly ½ an inch thick2. Line your baking pan with some greaseproof paper to prevent them sticking when cooking3. Put your mushroom on the lined baking tray even spaced out, no overlap or touching together4. Heat you oven to 150° F or 65° C5. Place the tray of mushrooms into the oven and leave for 1 hour6. Remove them after an hour, if any moisture has risen to the surface of the mushrooms pat away using kitchen towel7. Turn your mushrooms oven then return to the oven for another hour8. Remove from the oven, check to see if they’re leathery and crispy, if not return to the oven and repeat this process with smaller time intervals (10-20 minutes) until complete Microwave Drying Your Mushrooms1. Slice your cleaned mushrooms into ½ inch equal sized pieces2. Place your mushrooms on a microwave proof tray or flat dish and spread evenly with no overlap3. Turn your oven to 120 - 150 watts and set the timer at 20 minutes4. After 20 minutes remove the tray from the microwave, if there is moisture on the tray or mushrooms dry with a cloth5. Return to the microwave for 20 minute intervals until fully dry Storage Methods For Dried Mushrooms Once your mushrooms have finished the drying process the next step is to store them correctly.There are a few methods to storing your dried mushrooms which include in the fridge or in a cupboard. We usually recommend in a cupboard for the longest shelf life.Slightly odd to store in the fridge as they’re already dehydrated for preserving. However if you live in a very humid environment, don’t have a shady area to store them or will consume within 6 months - 1 year then this method will work too. Cupboard Method For Storage1. Place your dried mushrooms in a tight fitting mason jar or air lock container2. If you live in a humid environment we would strongly suggest adding food safe moisture absorbing pouches - this should keep your mushrooms drier for longer3. Add a label with the date that you dried your mushrooms and the type of mushroom inside4. Place in storage location - to pick the correct location try to find somewhere dark and cool, like the back of a larder Fridge Method For Storage1. Place your dried mushrooms into a tight fitting mason jar or air lock container2. Add a label with the date that you dried your mushrooms and the type of mushroom inside3. Place in area of your fridge Preparing Dehydrated Mushrooms For CookingCooking with dried mushrooms is almost identical to using fresh for your ingredient. The only difference to consider is if you need to rehydrate them before cooking. Some recipes such as soups will not require you to rehydrate them before cooking.Challenges of cooking with dried mushrooms is the “grit” taste that can make the taste of a whole dish taste bad. The more expensive the dried mushroom the less grit they seem to contain. Although rehydrating them correctly remove a lot of that grit texture. Rehydrating Dried Mushrooms Method1. Place your mushrooms in a heat resistant bowl2. Completely cover your mushrooms with boiling water3. Leave for 30 minutes4. You will be able to tell if they’re fully hydrated by carefully removing and then taste tasting5. Once finished hydrating rinse your mushrooms under the tap, this will remove any excess grit from the outside of your mushroom Other Recommended ArticlesTop 10 Mushroom Growing KitsBest Mushroom KnivesHow To Store MushroomsPickling And Canning MushroomsHow To Pickle Sausages

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…