Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

Organizing a home gym can be a daunting task, especially when it comes to Barbell Storage DIY Ideas. Proper storage is essential for keeping the gym space tidy and preventing damage to the barbells or injury to the users. With numerous DIY barbell storage ideas available, individuals can create custom holders to suit their specific

Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

You might be stuck indoors, but that should be no reason for you to cut back on your fitness goals. Staying indoors all day for a prolonged period of time means many of us tend to gain weight quickly because of inactivity. Just a brisk walk in the morning and evening does not do the […]

If you already work from home too, you might be limited on the space available to setup a home gym. Whether you have a spare cupboard, a corner or a dedicated

Flex those design muscles.

Conheça nossa super seleção com 60 fotos de modelos de áreas de lazer decoradas para se inspirar.

Veja inspirações para montar uma academia em casa e te motivar a deixar a preguiça de lado e começar a se exercitar. É sempre bom ter o corpo em movimento.

Like many others, once the pandemic hit and all of the gyms closed we were searching for options to keep up our healthy lifestyle. At first, we ran around the block a few times like many others. We noticed we had a kettlebell and a few light dumbbells which also helped for a little while. …but then the pandemic didn’t end. The runs around the block were getting old and I was getting tired of doing bicep curls with the 5 pound pink weights. So we had to do something. At this same time Brittney wa

Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

There are some great gym equipment projects out there that can be done for a relatively low cost and with minimal effort. Check this out! #Fitness #GetFit #FitFam

Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

In the pursuit of a healthier lifestyle, having a dedicated space for exercise can make all the difference. Beyond just a space for physica...

Buy our wide range of Panatta premium fitness machines to get your body in shape. We are the top supplier of Panatta Cardio Machines, Panatta Gym Bench, Panatta Weight Lifting Equipment, and more.

If you already work from home too, you might be limited on the space available to setup a home gym. Whether you have a spare cupboard, a corner or a dedicated

Whether you’re an avid exerciser or just want to get in better shape, getting a home gym is one of the best ways to improve your health. But you might be struggling to find a way to fit it into your small space. Thankfully, there are plenty of great small-space home gym ideas for you to consider.

A full tour of our organized garage, including a home gym, shelving for storage bins, and hooks for outdoor accessories.

Algumas pessoas gostam tanto de treinar que resolvem montar uma academia em casa. Veja as melhores ideias de design de interiores.

The Rocfit Kettlebell, handmade, versatile, and resistant. Rocfit has adapted this ancient tool to a unique reinvented design. It is perfect for any type of workout, from explosive to weight training, this piece of equipment will allow you to reach your most valuable fitness goals. Its Canadian wood handles are perfectly made for a maximum comfort, and its body made from reinforced concrete, will not only look good but will also deliver incredible results for beginners, advance, coaches, athlete, and others. Available from 10 to 50 pounds. You can also order them on our social media page via Dm's @roc.fit

Working out at home requires motivation already, so having a less-than-inspiring exercise room is just going to create more barriers that we don’t need. If you’re avoiding the monthly cost of a gym membership, investing a little into making your home gym setup aesthetically pleasing can be well worth it.

Para abrir uma academia, precisará pensar na localização, divisão do espaço, ventilação e estacionamento devem ser considerados na escolha desse imóvel. Explicamos tudo nessa publicação.

Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

You want a home weight room but aren’t sure if you’ve got enough space. In this post, I’ll give an example of what you can do in a 100-square-foot space. I've made some 2D and

Descubra como montar e decorar a sua academia em casa. Se inspire em diversos projetos criativos e crie um espaço fitness completo!

A Home Gym Should Be An Extraordinary Place In The House. Home Gym Is Firstly Very Convenient And It Should Match Your Preferences.