Managing my ADHD symptoms without medication came out of necessity for me after being diagnosed with Coeliac Disease. It wasn't an easy transition but I learned how to manage my symptoms by changing my environment.
The first subtype of ADHD is the inattentive type. This is the child who is often labeled the daydreamer. Strategies for ADHD inattentive type are included.
a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
Save your sanity with these 14 adhd homework tips. These tips are time-tested with my two ADHD boys, now 10 and 12. We've had loads of struggles over the years and I've found some things that really work. These homework tips help scaffold your kids so they learn to help themselves and need you less and less as they get older.
Life can be full of distractions, and for those with ADHD, it can be particularly challenging. The frustration of losing focus and getting sidetracked can be intense. But there are tools and techniques that can help. The first step is to identify the things that are most distracting and find ways to adapt to fit your specific ADHD needs.
Discover how ADHD differs from autism in this parent's guide, exploring key differences, diagnosis, treatment, and support for kids.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
This is what helped in my ADHD journey. I hope this tools can be helpful for you too! 😊
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
No, you're not just ~distracted AF~.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
Get essential tips for ADHD adults having trouble with de-cluttering. Learn how to organize and maintain a tidy home.
Does my child have ADHD? What’s wrong with my child? Is my child just “bad”? Is my child’s teacher too strict? These are questions
Brain Balance Center of Greater Philly shares an inside look at ADHD. Click on the social media buttons below to share these awesome visuals!
If you have ADHD, you’re probably intimately aware of the symptoms. You live them on a daily basis, right? We can’t get through the day without struggling with forgetfulness, impulsivity, fidgeting, zoning out (and back in. And back out), etc… But even if you’ve had ADHD (and known about it forever), there are probably some
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
This article aims to debunk myths about attention deficit hyperactivity disorder (ADHD) and understand effective management strategies for kids and adults.
The 7 executive functions affected by ADHD, how they influence our organizational skills at home and how to compensate for them.
ADHD has three different subtypes. Click here to learn more about the similarities and differences between ADHD-C, ADHD-I, and ADHD-H.
While stimulants are really effective for most people, there are many of us who need a more natural approach to treating ADHD. Whether due to a health condition, being unable to tolerate stimulants, meds haven't worked for you, or you just prefer natural remedies for ADHD, there are a few things with some research behind
What’s the connection between ADHD, eating habits, eating disorders? Find out here.
What is Ring of Fire ADHD? Discover this unique ADHD subtype, its symptoms, and strategies to support your neurodivergent child.
Curious about the meaning of ADHD paralysis? Is ADHD paralysis ruining you? Preventing you from accomplishing your goals? Here's what to do!
A dietitian who specializes in celiac and has ADHD breaks down the connection between ADHD and celiac disease plus tips for managing both...
The things listed in this post can be a way of relaxation. 😊 And other times it can be an involuntary way to seek distraction from the pressures of reality. 🤯
Using music as a motivator, can help those with ADHD get the more boring stuff done in life. Life is just better when we DO IT to music.
Not everyone with ADHD is hyperactive. Join us as we explore the three different ways ADHD presents including symptoms, lifestyle, and treatment options.
"I can't meditate!" Oh, but you can! If you've tried and just can't get there, here's how to be mindful even when you have ADHD and feel like it's impossible. As one of the most effective natural strategies for managing ADHD, this is worth reading.
Learn the ADD vs ADHD differences in adults, symptoms for female, and the treatments. ADD or attention-deficit disorder is now called ADHD, and...
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
A lot of people with ADHD also have frequent run-ins with burnout. Why is burnout common when you have this neurodivergent condition? Find out here.
If you've ever overthought a conversation with a friend until you literally had a meltdown, you might have Rejection Sensitive Dysphoria. If you've ever been overtaken with irrational anger because of critical feedback from your boss, you might have Rejection Sensitive Dysphoria. Truth is, RSD is really common in those of us with ADHD. Like,
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
Attention-Deficit / Hyperactivity Disorder is considered a common neurological disorder that affects 8% to 12% of the global population.
Staying on task with ADHD feels impossible sometimes. Learn prioritizing and task management systems that help you plan projects with ADHD and GET THEM DONE!
In this article, we delve into the many reasons why ADHD and clutter do not make for harmonious housemates and what we can do about it.
