Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of onset. But recent studies confirm that ADD symptoms do not go away at night. Here, understand the ADHD and sleep link and its most common manifestations. Plus, get tips for winding down quicker, staying asleep longer, and waking up healthier.
No, you're not just ~distracted AF~.
You judge yourself too harshly, and that causes real physical and emotional pain. Silence that inner critic — instead of dwelling on your perceived shortcomings, try these four uplifting ways to acknowledge your own worth.
VSSL Survival TubeEmergency Equipment Review In this article I review and test the VSSL Survival Equipment Tube. A modern day equivalent to the old fashioned survival tin. Although the survival tin is a good solid method for compact outdoors and survival equipment, it was about time someone came up with a solid alternative that works. ...
Last names, often overlooked in our daily lives, carry a profound significance rooted in culture, history, and personal identity. These seemingly simple identifiers have the power to connect us to our ancestors, establish our familial ties, and reflect the rich tapestry of our heritage. In many societies, last names are cherished as more than just labels; they are symbols of tradition and continuity.
What is Asperger’s? Definition of Asperger’s: Asperger’s is a type of autistic disorder in which there are problems in social interaction. There are also repetitive behaviors such as hand flapping and children may have motor
Element of Air Correspondences Maiden Astrological Rulers: Jupiter, Mercury Keys: Life principle, Intellect, Raphael (instructor, travel...
In Living With Asperger's Syndrome, I explain what it's like to be a woman living with Asperger's Syndrome, now Autism Spectrum Disorder.
Can a daily supplement of omega-3 fatty acids improve ADHD symptoms like distractibility? Here's what the experts say about fish oil as a non-drug treatment.
Help for understanding Autism and Asperger's and Homeschooling - how they can work together, how you can help someone with Autism and Asperger
Information about neurological differences and some common aspects of autism.
Can you relate?
⭐️ I know we all struggle with teaching adults how to foster independence in our students with autism and special ed. This blog post and infographic can help get everyone get on the same page.
It's important to know the signs.
ADHD and numbing out often go hand-in-hand because we all crave an escape from the endless mental chatter, and the emotions produced by it.
It didn’t happen today or yesterday, but that doesn’t mean it can’t happen tomorrow! Starting over is not a bad thing!
Does ADD make you tired? Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of onset. But recent studies confirm that ADD symptoms do not go away at night. Here, understand the ADHD and sleep link and its most common manifestations. Plus, get tips for winding down quicker, staying asleep longer, and waking up healthier.
RSD is common with adhd adults. It’s when you’re highly sensitive when you perceive that you’ve been rejected. But did you know that there are things that triggers RSD in adhd adults? That’s what this post is going to be about. I’ll share with you the 3 RSD triggers, how to handle them when they hap
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
ADHD is one of the most prevalent childhood disorders and can continue through adolescence and into adulthood. Take a look at our guide to learn more about this tricky disorder.
This resource lists a sample bank of 504 accommodations for ADD/ADHD and provides an overview of the manifestations of this disability.Do you ever find yourself in a 504 meeting and the committee members either do not understand the disability itself, or do not understand the appropriate accommodati...
You may already know that there are two main types of ADHD medications: stimulants and non-stimulants. Here are the key differences between them.
Recently released Dyanavel XR gives families living with ADHD a new option in the search for optimal treatment.
ADHD diet and nutrition advice: read this detailed Registered Dietitian guide about food and supplements for ADHD.
Cognitive behavioral therapy (CBT) for adults with ADHD emphasizes education and skill-building throughout treatment. One major challenge is making those...
Before I was diagnosed as having ADHD, I had a lot of beliefs about myself, and about what ADHD was. And therefore, why I couldn’t have ADHD...
Do dark winter days have you feeling down? Seasonal Affective Disorder, or SAD, disproportionately affects adults and children with ADHD. Here, 6 tips for fighting depression this winter, from limiting your alcohol intake to building a support system.
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
Do you wonder why some people with ADHD seem to struggle with honesty? It's not always intentional or malicious. Get the answer here.
If you’re here because you have ADHD, welcome. We’ve got a community of people who love, support each other and experience success every day despite having ADHD. If you’re here because you have a loved one who has ADHD, you’ll find lots of resources here to educate yourself. Those two
Navigating ADHD and dyscalculia? Learn to tackle math learning disabilities, enhance working memory, and manage ADHD symptoms here.
