Looking to add a little va-va-voom to your training? Try one of these endorphin-pumping sessions that some of our readers swear by.
Endorphins are feel good neurochemicals that give us a state of euphoria and pain relief. Are you struggling with an endorphin deficiency?
Get your health and fitness back on track with these science-backed tips for healthy living at home and live your best life ever!
Learn how to increase the body's endorphin levels for natural relief from anxiety and depression, pain, ADD/ADHD & more!
If you are someone who is wanting to get moving outdoors more, good for you! We'll show you how to plan the perfect nature workout!
Learn how to increase the body's endorphin levels for natural relief from anxiety and depression, pain, ADD/ADHD & more!
If you are someone who is wanting to get moving outdoors more, good for you! We'll show you how to plan the perfect nature workout!
Did you know that exercise is an important part of managing bipolar disorder? This post will tell you more and help you get started.
Beyond Boundaries. Release your inner trail seeker. The Endorphin Edge is packed with PWRRUN PB foam cushioning and a Carbitex™ carbon-fiber plat
Myosins are a superfamily of motor proteins best known for their roles in muscle contraction and in a wide range of other motility processes in eukaryotes... This is one of my all time favorite...
Did you know that exercise is an important part of managing bipolar disorder? This post will tell you more and help you get started.
The holiday season evokes many emotions, causing stress and fatigue. Singing can help relieve holiday stress by releasing pleasure endorphins and oxytocin.
Did you know that exercise is an important part of managing bipolar disorder? This post will tell you more and help you get started.
Need tips on how to get motivated and stay focused on work, workouts or healthy eating? Get actionable tips in this post!
The still-attached kind.
Make your life easier with our clever kitchen tips to help you save time, from ideas for storage to quick cleaning tips
Exercise can offer MENOPAUSAL women significant benefits: It releases endorphins to lift mood. 😃 Increases energy, and enhances strength and confidence 💪🏼 It helps manage weight, balances hormones,...
Individual sports require a specific body composition and with running, different types of runners will benefit from different body types. The ideal body fat percentage for runners varies between sprinters and distance runners. Runners also need to be aware that becoming too lean has a negative effect on your health.
ENDORPHIN ELITE Take what everyone loves in the Endorphin range, then add a new premium foam called PWWRUN HG, and what you get is the Endorphin Elite.With PWRRUN HG, you experience a combination of a both soft, yet bouncy ride, working together with a full length forked carbon plate, adding stability along with providing a snappy, fast yet smooth transition through your run. Specifications Designed For — Performance Shoe Type — Neutral Cushioning — Responsive Cushioning Width — Medium Offset — 8mm Material — Mesh Upper Arch Type — All Arch Types Foot Type — Neutral CARBON FIBRE PLATE Helping the midsole to compress and expand faster, allowing more reactivity and returning more energy back to you. PWRRUN HG Midsole foam that provides extra bounce as you move through your stride. PWRRUN PB Saucony’s premiere cushioning material. Made with pebbled PEBA polymers, creating a lightweight midsole with exceptional energy returns. SPEEDROLL Advanced underfoot geometry, propelling you forward effortlessly. SUSTAINABILITY This style is vegan and contains recycled materials.
I have lived with dystonia and chronic pain for nearly 20 years. In addition to many treatments I have used over that time, I constantly work to naturally increase the production of certain chemicals in my brain to reduce pain and help with other symptoms. Among them are neurotransmitters called dopamine, serotonin, endorphin, and oxytocin, which are often referred to as the “feel good” or “happy” chemicals. They can be as powerful as drugs for pain, depression, anxiety, and other conditions. Let’s play around with endorphin, the body’s natural pain killer (our own private narcotic). Endorphin affects us like codeine and morphine by blocking a cell’s transmission of pain signals, but without […]
Common signals for women that could be symptoms of ADD or ADHD.
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