Managing my ADHD symptoms without medication came out of necessity for me after being diagnosed with Coeliac Disease. It wasn't an easy transition but I learned how to manage my symptoms by changing my environment.
ADHD has three different subtypes. Click here to learn more about the similarities and differences between ADHD-C, ADHD-I, and ADHD-H.
Do you want to learn expert tips on how to cope with ADHD as a teenager? Dr. Roseann shares practical ways to help teens manage ADHD in their daily lives.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.
Life can be full of distractions, and for those with ADHD, it can be particularly challenging. The frustration of losing focus and getting sidetracked can be intense. But there are tools and techniques that can help. The first step is to identify the things that are most distracting and find ways to adapt to fit your specific ADHD needs.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
This is what helped in my ADHD journey. I hope this tools can be helpful for you too! 😊
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
What is Ring of Fire ADHD? Discover this unique ADHD subtype, its symptoms, and strategies to support your neurodivergent child.
To-do-lists help us to prioritize and organize tasks. However for those of us with ADHD, using these lists isn’t always straightforward.
There's so much more to ADHD than what's on the surface. We used the ADHD iceberg to better explain the underlying symptoms.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
Navigating ADHD and dyscalculia? Learn to tackle math learning disabilities, enhance working memory, and manage ADHD symptoms here.
Did you know there are 7 different types of ADHD? If you struggle with ADHD you've probably noticed that you are not like others with ADHD... Th...
Getting a neuropsychological test for your ADHD child is a must and this mom of two ADHD kids tells you everything you need to know about getting your child a test for adhd.
A dietitian who specializes in celiac and has ADHD breaks down the connection between ADHD and celiac disease plus tips for managing both...
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
Many people with ADHD struggle to keep their homes organized. What contributes to this problem, and how can it be addressed? Find out here.
Feeling constantly overwhelmed is common with ADHD. Learn why ADHD brains are prone to overwhelm, the top overwhelm triggers, and a 4-step process to regain control.
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
Learn about supporting students with ADHD, understanding attention types, and implementing effective classroom strategies for improved...
Want to know how to homeschool ADHD? Here are 29 Effective Teaching Tips! Harness the Genius of Your Child's ADHD & Have Fun!
The things listed in this post can be a way of relaxation. 😊 And other times it can be an involuntary way to seek distraction from the pressures of reality. 🤯
ADHD comes with challenges that can be a problem or the reason you succeed. Learn about the 6 best types of jobs for people with ADHD.
Stimming behaviors are common in people Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder. Learn more about common stimming triggers here.
If you have ADHD, you’re probably intimately aware of the symptoms. You live them on a daily basis, right? We can’t get through the day without struggling with forgetfulness, impulsivity, fidgeting, zoning out (and back in. And back out), etc… But even if you’ve had ADHD (and known about it forever), there are probably some
The 7 executive functions affected by ADHD, how they influence our organizational skills at home and how to compensate for them.
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Getting to work on time Getting to work on time can be a challenge sometimes. This can be due to different time perception, when somehow 5 minutes turn
Are you prone to jumping on a new idea, passion or hobby and then quickly losing interest? If you can relate to this struggle, this article can help.
WORK HOURS In ideal world ADHD-friendly work environment would look like something like this.👇 We could tailor our work hours to match energy
A lot of people with ADHD also have frequent run-ins with burnout. Why is burnout common when you have this neurodivergent condition? Find out here.
Mind blowing ADHD Home Organizing Ideas, Tips & Life Hacks - for when you need your home to look after you, rather than the other way round
While stimulants are really effective for most people, there are many of us who need a more natural approach to treating ADHD. Whether due to a health condition, being unable to tolerate stimulants, meds haven't worked for you, or you just prefer natural remedies for ADHD, there are a few things with some research behind
ADHD vs Autism, what's the difference? Click here to get an overview of Autism and ADHD and learn how to spot the difference.
