If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!
This is a letter to myself that I wrote in March 2016 (around 10 months sober), to keep and read when I needed it. I’ve read it more than a few times since then. Dear Self, If you’re reading this, I assume you are struggling to quiet the voice in your head that says you…
11 signs of alcoholism: 1. Drinking alone or in isolation 2. Making excuses to drink alcohol 3. Lapses in memory after a night of drinking
Dive into Heal@Home's blog for expert insights on alcohol management, treatment strategies, and mental health connections.
Have you been going back and forth about whether you should take a break from drinking alcohol but don’t check all the boxes for a person who had a “real problem”? Here are the signs women should watch for.
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New book looks at the art of the propaganda poster, with vintage Soviet examples decrying the vices of alcohol.
Wet brain, Wernicke-Korsakoff Syndrome, is a serious brain disease that impacts alcoholics and heavy drinkers worldwide.
Learn what is a functioning alcoholic and what is the best approach to treat functional alcoholism. Find out how to spot this alcoholic type.
Do you or a loved one have a history of getting drunk and saying hurtful things? I'll explain why it happens and what to do about it.
But there’s a sweet spot for how many drinks are okay per week.
Tips for Living with a Functional Alcoholic Spouse & Family Alcohol Intervention Support from Certified Intervention Professionals in the US.
In 1946 a study about the progression of alcoholism led to the creation of the “Jelinek Curve”.This theory splits alcoholism into 5 stages following a curve
The effects of alcohol can cause short or long term physical and mental health problems. Here are some common health risks of alcohol.
When you get your mindset right, getting sober becomes much easier. But how do you do that and what's the right headspace for sobriety?
Alcohol use can drastically alter one’s personality, contributing to mood swings, relationship problems, and difficulties with executive function. People who drink heavily may also experience exacerbated depression and anxiety symptoms, as well as being prone to secretive, irritable, and withdrawn behavior often used to conceal addictive tendencies.
Do you find yourself drinking too much? Are you looking to control your alcohol intake? Find out how to stop drinking alcohol today with these top tips!
If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!
Do you know someone who has an alcohol addiction? Find out how you can help and be a positive influence in their journey to be alcohol-free.
In addition to treating the physical symptoms, the alcohol detox program at Beginnings provides mental and emotional support for alcohol withdrawal.
This is my personal experience of alcoholism, loving my alcoholic daughter and the creating of boundaries to protect myself and family from abuse.
Whether you’re celebrating Dry January or want to cut down on your drinking, these 15 benefits of not drinking alcohol will help you stay on track.
Whether you want to quit drinking alcohol forever or take a temporary break, here are 10 tips to help you out.
Learn the connection between alcohol and emotional dysregulation and why heavy, chronic drinking leads to emotional instability.
Are you concerned about how much alcohol you or someone you love is drinking? Consider God's leading and explore the role that alcohol has in your life.
We love a cold beer just as much as the next person, but when the mood strikes for a zero-alcohol beer it needs to taste great. Whatever your reason is for saying “no thanks” to an alcoholic beverage, we’ve rounded up the best non-alcoholic beers you can shop in Australia, sans the morning hangover.
Getting sober is no easy feat. We have been taught from a young age that alcohol is a rite of passage into our teenage years and adulthood, a way to relax from the trying times of working, "adulting" and parenting, and as a way to deal with emotional turmoil or the heaviness of life. So
If you're looking for information or inspiration about alcohol and addiction, these TED Talks will help push your thinking.
In 1946 a study about the progression of alcoholism led to the creation of the “Jelinek Curve”.This theory splits alcoholism into 5 stages following a curve
South Coast Counseling has experts that treat many addiction types and behavioral disorders. We have alcohol addiction experts ready to help you now.
Have you been going back and forth about whether you should take a break from drinking alcohol but don’t check all the boxes for a person who had a “real problem”? Here are the signs women should watch for.
A high-functioning alcoholic is able to conceal their alcohol addiction from friends, family and coworkers. Here are 10 signs of a functioning alcoholic.
Do alcoholics drink every day? We'll explore what alcoholism is, what it isn't, and signs you should quit drinking.
If you've ever wondered if you have a drinking problem, here are the signs to look out for and the next steps to take.
How has alcoholism impacted your life? I knew I needed to quit drinking alcohol, but I never realized just how much alcohol had ruined my life...
Reaching 30 days sober is a huge milestone. Here's what to expect during that first month of sobriety and how you can keep going through...
Yes, alcohol makes you ugly. It impacts the appearance of your skin, hair, and teeth. But that's not the only concern.
Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...
The best books about sobriety are the ones that help you feel less alone and empowered to quit alcohol for good.
When you quit drinking alcohol, a lot of changes happen to your body. Here's what you can expect after you put down the bottle.
In our current drinking culture, it can be difficult to find the line between going out and having "crazy nights" and having a potential alcohol addiction, while still managing to stay responsible with work and life duties. But there are number of…
Think you'll miss out on all the fun if you drink less? Think again! Here's how to cut down on alcohol and discover enjoyable alternatives!
If you are planning to quit drinking, but you think that you might have to give up on the "good times", then you couldn't be more wrong.
Is there a difference between a common hangover and alcohol poisoning? What are the symptoms of a hangover versus alcohol poisoning?
Alcohol culture is everywhere. At no point is that more obvious than when you decide to stop drinking. It's okay to be tired of it.
People Are Not Addicted To Alcohol Or Drugs
For those of us who have developed a problematic relationship with alcohol, that first step into the gray area of drinking, that space where we begin to question our alcohol use and whether or not we actually have a drinking problem, is just that. Blurred lines of what is “acceptable” social use of alcohol, versus
