Nowadays, the number of people suffering from depression is significantly increasing, and those who suffer from hidden depression fight…

Discover 10 simple yet effective mental health fixes that can quickly elevate your mood and improve your well-being in no time.

We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.

Self-esteem virtually affects every facet of our lives and so maintaining a healthy and realistic view of ourselves and our goals is of utmost need.

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Suicide is a lot of things, but selfish isn’t one of them. No matter how much is seems to be happening all around us, suicide is still one of those tabu topics we don’t really want to speak about. It’s almost as if we feel that by speaking about it we are accepting that it can possibly affect us.

Dession affects people irrespective of age. What to do if you are depressed? Here is 15-step blog series guiding folks who are depressed.